|  全馬 | 04:43:39 | 06:43/km | 第4馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 04:43:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:43/km |
Draco  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'20" (+00'15") | 00:56'25" | | 00:28'05" | | 00:28'06" (+00'01") | 00:57'38" (+01'13") | | 00:29'32" (+01'27") | | 00:31'58" (+03'53") | 01:08'10" (+11'45") | | 00:36'12" (+08'07") | | 00:43'30" (+15'25") | 01:28'45" (+32'20") | | 00:45'15" (+17'10") | |
日期: 2017-01-08 06:33 - 總爬升: 474 m - 地點: 屏東運動公園 - 天氣: 熱 - 平均心率: 153 - 卡路里: 2468 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'09" (+00'58") | 1000 / 1000 | | 2 | | 05'34" (+00'23") | 1000 / 2000 | | 3 | | 05'36" (+00'25") | 1000 / 3000 | | 4 | | 05'29" (+00'18") | 1000 / 4000 | | 5 | | 05'28" (+00'17") | 1000 / 5000 |
| 6 | | 06'12" (+01'01") | 1000 / 6000 | | 7 | | 05'11" | 1000 / 7000 | | 8 | | 05'17" (+00'06") | 1000 / 8000 | | 9 | | 05'52" (+00'41") | 1000 / 9000 | | 10 | | 05'30" (+00'19") | 1000 / 10000 | | 11 | | 05'20" (+00'09") | 1000 / 11000 | | 12 | | 05'51" (+00'40") | 1000 / 12000 | | 13 | | 05'33" (+00'22") | 1000 / 13000 | | 14 | | 05'46" (+00'35") | 1000 / 14000 | | 15 | | 05'32" (+00'21") | 1000 / 15000 | | 16 | | 05'34" (+00'23") | 1000 / 16000 | | 17 | | 05'24" (+00'13") | 1000 / 17000 | | 18 | | 05'43" (+00'32") | 1000 / 18000 | | 19 | | 06'44" (+01'33") | 1000 / 19000 | | 20 | | 06'06" (+00'55") | 1000 / 20000 | | 21 | | 05'45" (+00'34") | 1000 / 21000 | | 22 | | 06'16" (+01'05") | 1000 / 22000 | | 23 | | 06'58" (+01'47") | 1000 / 23000 | | 24 | | 06'28" (+01'17") | 1000 / 24000 | | 25 | | 06'28" (+01'17") | 1000 / 25000 | | 26 | | 06'13" (+01'02") | 1000 / 26000 | | 27 | | 08'16" (+03'05") | 1000 / 27000 | | 28 | | 06'49" (+01'38") | 1000 / 28000 | | 29 | | 07'32" (+02'21") | 1000 / 29000 | | 30 | | 07'19" (+02'08") | 1000 / 30000 | | 31 | | 09'51" (+04'40") | 1000 / 31000 | | 32 | | 07'26" (+02'15") | 1000 / 32000 | | 33 | | 08'17" (+03'06") | 1000 / 33000 | | 34 | | 07'54" (+02'43") | 1000 / 34000 | | 35 | | 10'00" (+04'49") | 1000 / 35000 | | 36 | | 08'48" (+03'37") | 1000 / 36000 | | 37 | | 11'01" (+05'50") | 1000 / 37000 | | 38 | | 10'09" (+04'58") | 1000 / 38000 | | 39 | | 08'19" (+03'08") | 1000 / 39000 | | 40 | | 06'55" (+01'44") | 1000 / 40000 | | 41 | | 06'32" (+01'21") | 1000 / 41000 | | 42 | | 06'23" (+01'12") | 1000 / 42000 | | 43 | | 06'47" (+01'36") | 24 / 42024 |
 高雄Draco  高雄Draco  這是冬天嗎？26K後走走停停，繞繞屏東客家村莊，這隻薑母鴨真不好拿！ 賽前宣言: 可能是最後一屆啦，加油！ 賽後評分: 中規中矩賽事，確定是最後一屆啦！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
1月累積里程 : 49.21 km  Brooks pure 累積 : 1014.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 05'35" | 00:11'45" | | 3 | 05'37" | 00:17'22" | | 4 | 05'30" | 00:22'52" | | 5 | 05'28" | 00:28'20" | | 6 | 06'12" | 00:34'32" | | 7 | 05'12" | 00:39'44" | | 8 | 05'18" | 00:45'02" | | 9 | 05'53" | 00:50'55" | | 10 | 05'30" | 00:56'25" | | 11 | 05'20" | 01:01'45" | | 12 | 05'52" | 01:07'37" | | 13 | 05'34" | 01:13'11" | | 14 | 05'47" | 01:18'58" | | 15 | 05'33" | 01:24'31" | | 16 | 05'34" | 01:30'05" | | 17 | 05'24" | 01:35'29" | | 18 | 05'44" | 01:41'13" | | 19 | 06'44" | 01:47'57" | | 20 | 06'06" | 01:54'03" | | 21 | 05'45" | 01:59'48" | | 22 | 06'17" | 02:06'05" | | 23 | 06'58" | 02:13'03" | | 24 | 06'29" | 02:19'32" | | 25 | 06'29" | 02:26'01" | | 26 | 06'13" | 02:32'14" | | 27 | 08'17" | 02:40'31" | | 28 | 06'50" | 02:47'21" | | 29 | 07'32" | 02:54'53" | | 30 | 07'20" | 03:02'13" | | 31 | 09'52" | 03:12'05" | | 32 | 07'26" | 03:19'31" | | 33 | 08'17" | 03:27'48" | | 34 | 07'54" | 03:35'42" | | 35 | 10'01" | 03:45'43" | | 36 | 08'48" | 03:54'31" | | 37 | 11'02" | 04:05'33" | | 38 | 10'10" | 04:15'43" | | 39 | 08'19" | 04:24'02" | | 40 | 06'56" | 04:30'58" | | 41 | 06'32" | 04:37'30" | | 42 | 06'24" | 04:43'54" | | 42.0 | 06'41" | 04:44'04" |
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