54.0 km | 06:50:32 | 07:36/km | 第8馬| 官方成績 |
| 日期 | 2017-01-08 |
| 成績 | 06:50:32 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'13" (+03'51") | 01:13'49" (+07'49") |
| 00:38'36" (+07'14") |
| 00:45'43" (+14'21") | 01:33'56" (+27'56") |
| 00:48'13" (+16'51") |
| 00:31'22" | 01:13'52" (+07'52") |
| 00:42'30" (+11'08") |
| 00:49'27" (+18'05") | 01:24'26" (+18'26") |
| 00:34'59" (+03'37") |
| 00:32'44" (+01'22") | 01:06'00" |
| 00:33'16" (+01'54") |
|
日期: 2017-01-08 05:30 - 總爬升: 2106 m - 平均心率: 157 - 卡路里: 3208 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 83%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'17") | 1000 / 1000 |
| 2 | | 06'30" (+00'43") | 1000 / 2000 |
| 3 | | 07'14" (+01'27") | 1000 / 3000 |
| 4 | | 07'10" (+01'23") | 1000 / 4000 |
| 5 | | 07'12" (+01'25") | 1000 / 5000 |
| 6 | | 07'55" (+02'08") | 1000 / 6000 |
| 7 | | 07'13" (+01'26") | 1000 / 7000 |
| 8 | | 07'18" (+01'31") | 1000 / 8000 |
| 9 | | 08'10" (+02'23") | 1000 / 9000 |
| 10 | | 07'57" (+02'10") | 1000 / 10000 |
| 11 | | 09'06" (+03'19") | 1000 / 11000 |
| 12 | | 08'35" (+02'48") | 1000 / 12000 |
| 13 | | 08'59" (+03'12") | 1000 / 13000 |
| 14 | | 09'53" (+04'06") | 1000 / 14000 |
| 15 | | 09'08" (+03'21") | 1000 / 15000 |
| 16 | | 08'41" (+02'54") | 1000 / 16000 |
| 17 | | 10'54" (+05'07") | 1000 / 17000 |
| 18 | | 09'59" (+04'12") | 1000 / 18000 |
| 19 | | 08'27" (+02'40") | 1000 / 19000 |
| 20 | | 10'10" (+04'23") | 1000 / 20000 |
| 21 | | 06'03" (+00'16") | 1000 / 21000 |
| 22 | | 05'50" (+00'03") | 1000 / 22000 |
| 23 | | 06'47" (+01'00") | 1000 / 23000 |
| 24 | | 06'23" (+00'36") | 1000 / 24000 |
| 25 | | 06'08" (+00'21") | 1000 / 25000 |
| 26 | | 06'18" (+00'31") | 1000 / 26000 |
| 27 | | 08'18" (+02'31") | 1000 / 27000 |
| 28 | | 09'39" (+03'52") | 1000 / 28000 |
| 29 | | 09'15" (+03'28") | 1000 / 29000 |
| 30 | | 09'06" (+03'19") | 1000 / 30000 |
| 31 | | 13'40" (+07'53") | 1000 / 31000 |
| 32 | | 10'56" (+05'09") | 1000 / 32000 |
| 33 | | 10'08" (+04'21") | 1000 / 33000 |
| 34 | | 08'12" (+02'25") | 1000 / 34000 |
| 35 | | 06'29" (+00'42") | 1000 / 35000 |
| 36 | | 07'21" (+01'34") | 1000 / 36000 |
| 37 | | 06'52" (+01'05") | 1000 / 37000 |
| 38 | | 07'09" (+01'22") | 1000 / 38000 |
| 39 | | 07'00" (+01'13") | 1000 / 39000 |
| 40 | | 06'35" (+00'48") | 1000 / 40000 |
| 41 | | 07'32" (+01'45") | 1000 / 41000 |
| 42 | | 07'03" (+01'16") | 1000 / 42000 |
| 43 | | 05'47" | 1000 / 43000 |
| 44 | | 06'08" (+00'21") | 1000 / 44000 |
| 45 | | 06'11" (+00'24") | 1000 / 45000 |
| 46 | | 07'43" (+01'56") | 1000 / 46000 |
| 47 | | 06'17" (+00'30") | 1000 / 47000 |
| 48 | | 06'08" (+00'21") | 1000 / 48000 |
| 49 | | 06'28" (+00'41") | 1000 / 49000 |
| 50 | | 06'38" (+00'51") | 1000 / 50000 |
| 51 | | 06'40" (+00'53") | 1000 / 51000 |
| 52 | | 06'28" (+00'41") | 1000 / 52000 |
| 53 | | 05'25" | 984 / 52984 |
賽前宣言: 超馬初體驗！希望無傷順利完賽！加油.....
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 279.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'31" | 00:13'35" |
| 3 | 07'14" | 00:20'49" |
| 4 | 07'11" | 00:28'00" |
| 5 | 07'13" | 00:35'13" |
| 6 | 07'55" | 00:43'08" |
| 7 | 07'14" | 00:50'22" |
| 8 | 07'19" | 00:57'41" |
| 9 | 08'10" | 01:05'51" |
| 10 | 07'58" | 01:13'49" |
| 11 | 09'06" | 01:22'55" |
| 12 | 08'35" | 01:31'30" |
| 13 | 09'00" | 01:40'30" |
| 14 | 09'54" | 01:50'24" |
| 15 | 09'08" | 01:59'32" |
| 16 | 08'41" | 02:08'13" |
| 17 | 10'55" | 02:19'08" |
| 18 | 09'59" | 02:29'07" |
| 19 | 08'28" | 02:37'35" |
| 20 | 10'10" | 02:47'45" |
| 21 | 06'04" | 02:53'49" |
| 22 | 05'50" | 02:59'39" |
| 23 | 06'48" | 03:06'27" |
| 24 | 06'24" | 03:12'51" |
| 25 | 06'16" | 03:19'07" |
| 26 | 06'11" | 03:25'18" |
| 27 | 08'18" | 03:33'36" |
| 28 | 09'40" | 03:43'16" |
| 29 | 09'15" | 03:52'31" |
| 30 | 09'06" | 04:01'37" |
| 31 | 13'40" | 04:15'17" |
| 32 | 10'56" | 04:26'13" |
| 33 | 10'09" | 04:36'22" |
| 34 | 08'13" | 04:44'35" |
| 35 | 06'29" | 04:51'04" |
| 36 | 07'22" | 04:58'26" |
| 37 | 06'52" | 05:05'18" |
| 38 | 07'09" | 05:12'27" |
| 39 | 07'00" | 05:19'27" |
| 40 | 06'36" | 05:26'03" |
| 41 | 07'33" | 05:33'36" |
| 42 | 07'04" | 05:40'40" |
| 43 | 05'47" | 05:46'27" |
| 44 | 06'08" | 05:52'35" |
| 45 | 06'12" | 05:58'47" |
| 46 | 07'43" | 06:06'30" |
| 47 | 06'18" | 06:12'48" |
| 48 | 06'08" | 06:18'56" |
| 49 | 06'28" | 06:25'24" |
| 50 | 06'39" | 06:32'03" |
| 51 | 06'40" | 06:38'43" |
| 52 | 06'29" | 06:45'12" |
| 53.0 | 05'25" | 06:50'32" |
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