|  54.0 km | 06:50:32 | 07:36/km | 第8馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 06:50:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'13" (+03'51") | 01:13'49" (+07'49") | | 00:38'36" (+07'14") | | 00:45'43" (+14'21") | 01:33'56" (+27'56") | | 00:48'13" (+16'51") | | 00:31'22" | 01:13'52" (+07'52") | | 00:42'30" (+11'08") | | 00:49'27" (+18'05") | 01:24'26" (+18'26") | | 00:34'59" (+03'37") | | 00:32'44" (+01'22") | 01:06'00" | | 00:33'16" (+01'54") | |
日期: 2017-01-08 05:30 - 總爬升: 2106 m - 平均心率: 157 - 卡路里: 3208 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'04" (+01'17") | 1000 / 1000 | | 2 | | 06'30" (+00'43") | 1000 / 2000 | | 3 | | 07'14" (+01'27") | 1000 / 3000 | | 4 | | 07'10" (+01'23") | 1000 / 4000 | | 5 | | 07'12" (+01'25") | 1000 / 5000 |
| 6 | | 07'55" (+02'08") | 1000 / 6000 | | 7 | | 07'13" (+01'26") | 1000 / 7000 | | 8 | | 07'18" (+01'31") | 1000 / 8000 | | 9 | | 08'10" (+02'23") | 1000 / 9000 | | 10 | | 07'57" (+02'10") | 1000 / 10000 | | 11 | | 09'06" (+03'19") | 1000 / 11000 | | 12 | | 08'35" (+02'48") | 1000 / 12000 | | 13 | | 08'59" (+03'12") | 1000 / 13000 | | 14 | | 09'53" (+04'06") | 1000 / 14000 | | 15 | | 09'08" (+03'21") | 1000 / 15000 | | 16 | | 08'41" (+02'54") | 1000 / 16000 | | 17 | | 10'54" (+05'07") | 1000 / 17000 | | 18 | | 09'59" (+04'12") | 1000 / 18000 | | 19 | | 08'27" (+02'40") | 1000 / 19000 | | 20 | | 10'10" (+04'23") | 1000 / 20000 | | 21 | | 06'03" (+00'16") | 1000 / 21000 | | 22 | | 05'50" (+00'03") | 1000 / 22000 | | 23 | | 06'47" (+01'00") | 1000 / 23000 | | 24 | | 06'23" (+00'36") | 1000 / 24000 | | 25 | | 06'08" (+00'21") | 1000 / 25000 | | 26 | | 06'18" (+00'31") | 1000 / 26000 | | 27 | | 08'18" (+02'31") | 1000 / 27000 | | 28 | | 09'39" (+03'52") | 1000 / 28000 | | 29 | | 09'15" (+03'28") | 1000 / 29000 | | 30 | | 09'06" (+03'19") | 1000 / 30000 | | 31 | | 13'40" (+07'53") | 1000 / 31000 | | 32 | | 10'56" (+05'09") | 1000 / 32000 | | 33 | | 10'08" (+04'21") | 1000 / 33000 | | 34 | | 08'12" (+02'25") | 1000 / 34000 | | 35 | | 06'29" (+00'42") | 1000 / 35000 | | 36 | | 07'21" (+01'34") | 1000 / 36000 | | 37 | | 06'52" (+01'05") | 1000 / 37000 | | 38 | | 07'09" (+01'22") | 1000 / 38000 | | 39 | | 07'00" (+01'13") | 1000 / 39000 | | 40 | | 06'35" (+00'48") | 1000 / 40000 | | 41 | | 07'32" (+01'45") | 1000 / 41000 | | 42 | | 07'03" (+01'16") | 1000 / 42000 | | 43 | | 05'47" | 1000 / 43000 | | 44 | | 06'08" (+00'21") | 1000 / 44000 | | 45 | | 06'11" (+00'24") | 1000 / 45000 | | 46 | | 07'43" (+01'56") | 1000 / 46000 | | 47 | | 06'17" (+00'30") | 1000 / 47000 | | 48 | | 06'08" (+00'21") | 1000 / 48000 | | 49 | | 06'28" (+00'41") | 1000 / 49000 | | 50 | | 06'38" (+00'51") | 1000 / 50000 | | 51 | | 06'40" (+00'53") | 1000 / 51000 | | 52 | | 06'28" (+00'41") | 1000 / 52000 | | 53 | | 05'25" | 984 / 52984 |
賽前宣言: 超馬初體驗！希望無傷順利完賽！加油..... | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
1月累積里程 : 279.82 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'04" | 00:07'04" | | 2 | 06'31" | 00:13'35" | | 3 | 07'14" | 00:20'49" | | 4 | 07'11" | 00:28'00" | | 5 | 07'13" | 00:35'13" | | 6 | 07'55" | 00:43'08" | | 7 | 07'14" | 00:50'22" | | 8 | 07'19" | 00:57'41" | | 9 | 08'10" | 01:05'51" | | 10 | 07'58" | 01:13'49" | | 11 | 09'06" | 01:22'55" | | 12 | 08'35" | 01:31'30" | | 13 | 09'00" | 01:40'30" | | 14 | 09'54" | 01:50'24" | | 15 | 09'08" | 01:59'32" | | 16 | 08'41" | 02:08'13" | | 17 | 10'55" | 02:19'08" | | 18 | 09'59" | 02:29'07" | | 19 | 08'28" | 02:37'35" | | 20 | 10'10" | 02:47'45" | | 21 | 06'04" | 02:53'49" | | 22 | 05'50" | 02:59'39" | | 23 | 06'48" | 03:06'27" | | 24 | 06'24" | 03:12'51" | | 25 | 06'16" | 03:19'07" | | 26 | 06'11" | 03:25'18" | | 27 | 08'18" | 03:33'36" | | 28 | 09'40" | 03:43'16" | | 29 | 09'15" | 03:52'31" | | 30 | 09'06" | 04:01'37" | | 31 | 13'40" | 04:15'17" | | 32 | 10'56" | 04:26'13" | | 33 | 10'09" | 04:36'22" | | 34 | 08'13" | 04:44'35" | | 35 | 06'29" | 04:51'04" | | 36 | 07'22" | 04:58'26" | | 37 | 06'52" | 05:05'18" | | 38 | 07'09" | 05:12'27" | | 39 | 07'00" | 05:19'27" | | 40 | 06'36" | 05:26'03" | | 41 | 07'33" | 05:33'36" | | 42 | 07'04" | 05:40'40" | | 43 | 05'47" | 05:46'27" | | 44 | 06'08" | 05:52'35" | | 45 | 06'12" | 05:58'47" | | 46 | 07'43" | 06:06'30" | | 47 | 06'18" | 06:12'48" | | 48 | 06'08" | 06:18'56" | | 49 | 06'28" | 06:25'24" | | 50 | 06'39" | 06:32'03" | | 51 | 06'40" | 06:38'43" | | 52 | 06'29" | 06:45'12" | | 53.0 | 05'25" | 06:50'32" |
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