| 全馬 | 05:26:20 | 07:44/km | 第2馬官方成績 | 日期 | 2017-01-08 | 成績 | 05:26:20 | 總名次 | 1063 / 1731 | 分組名次 | 389 / 577 | 平均速度 | 07:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'10" (+02'50") | 01:05'30" (+00'40") | | 00:31'20" | | 00:31'40" (+00'20") | 01:04'50" | | 00:33'10" (+01'50") | | 00:34'04" (+02'44") | 01:07'56" (+03'06") | | 00:33'52" (+02'32") | | 00:36'53" (+05'33") | 01:17'04" (+12'14") | | 00:40'11" (+08'51") | |
日期: 2017-01-08 07:31 - 卡路里: 2571 Cal - 總步數: 47876 - 平均步頻: 161 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'06" (+01'02") | 1007 / 1007 | 191 / 73 | 2 | | 06'42" (+00'38") | 1000 / 2008 | 192 / 77 | 3 | | 06'46" (+00'42") | 1001 / 3009 | 191 / 77 | 4 | | 06'32" (+00'28") | 1007 / 4017 | 189 / 80 | 5 | | 06'56" (+00'52") | 1006 / 5023 | 166 / 86 |
6 | | 06'14" (+00'10") | 1003 / 6027 | 191 / 83 | 7 | | 06'29" (+00'25") | 1002 / 7029 | 165 / 93 | 8 | | 06'23" (+00'19") | 1005 / 8034 | 178 / 87 | 9 | | 06'04" | 1004 / 9038 | 187 / 87 | 10 | | 06'24" (+00'20") | 1002 / 10040 | 180 / 86 | 11 | | 06'10" (+00'06") | 1010 / 11051 | 190 / 84 | 12 | | 06'12" (+00'08") | 1006 / 12057 | 190 / 84 | 13 | | 06'50" (+00'46") | 1011 / 13068 | 170 / 85 | 14 | | 06'09" (+00'05") | 1003 / 14071 | 190 / 85 | 15 | | 06'18" (+00'14") | 1001 / 15072 | 187 / 84 | 16 | | 07'00" (+00'56") | 1004 / 16077 | 172 / 82 | 17 | | 06'18" (+00'14") | 1005 / 17083 | 197 / 80 | 18 | | 06'57" (+00'53") | 1007 / 18090 | 175 / 82 | 19 | | 06'26" (+00'22") | 1003 / 19094 | 202 / 76 | 20 | | 06'42" (+00'38") | 1002 / 20097 | 187 / 79 | 21 | | 07'06" (+01'02") | 1001 / 21098 | 155 / 90 | 22 | | 07'05" (+01'01") | 1001 / 22100 | 179 / 78 | 23 | | 06'31" (+00'27") | 1005 / 23105 | 199 / 76 | 24 | | 07'08" (+01'04") | 1003 / 24109 | 167 / 83 | 25 | | 06'24" (+00'20") | 1009 / 25119 | 190 / 81 | 26 | | 06'24" (+00'20") | 1003 / 26122 | 187 / 83 | 27 | | 06'59" (+00'55") | 1007 / 27130 | 170 / 83 | 28 | | 07'06" (+01'02") | 1002 / 28133 | 167 / 84 | 29 | | 06'59" (+00'55") | 1008 / 29141 | 161 / 88 | 30 | | 06'41" (+00'37") | 1007 / 30149 | 180 / 82 | 31 | | 06'51" (+00'47") | 1007 / 31156 | 186 / 78 | 32 | | 06'29" (+00'25") | 1000 / 32157 | 189 / 81 | 33 | | 08'53" (+02'49") | 1004 / 33162 | 94 / 118 | 34 | | 06'53" (+00'49") | 1006 / 34168 | 189 / 76 | 35 | | 08'36" (+02'32") | 1009 / 35177 | 96 / 119 | 36 | | 06'15" (+00'11") | 1005 / 36183 | 201 / 79 | 37 | | 07'29" (+01'25") | 1006 / 37189 | 120 / 110 | 38 | | 07'27" (+01'23") | 1005 / 38195 | 139 / 95 | 39 | | 10'03" (+03'59") | 1004 / 39199 | 68 / 145 | 40 | | 09'52" (+03'48") | 1001 / 40201 | 53 / 187 | 41 | | 10'30" (+04'26") | 1004 / 41205 | 25 / 374 | 42 | | 06'31" (+00'27") | 1000 / 42206 | 191 / 80 |
台中陳士弘 第二次跑全馬,帶2位朋友初馬,女生順利破5,剩我們2位難兄難弟,腳痛到只能用走的,終於完賽囉,中途沿著火力發電廠跑真不舒服 賽前宣言: 相隔一年再次挑戰全馬 賽後評分: 除了繞火力發電廠跑不舒服之外,其他還好 給 4 星 1月累積里程 : 120.22 km asics 虎走寬楦TJR283 累積 : 11655.3 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'10" | 00:07'10" | 2 | 06'43" | 00:13'53" | 3 | 06'47" | 00:20'40" | 4 | 06'32" | 00:27'12" | 5 | 06'58" | 00:34'10" | 6 | 06'17" | 00:40'27" | 7 | 06'24" | 00:46'51" | 8 | 06'17" | 00:53'08" | 9 | 06'07" | 00:59'15" | 10 | 06'15" | 01:05'30" | 11 | 06'08" | 01:11'38" | 12 | 06'18" | 01:17'56" | 13 | 06'44" | 01:24'40" | 14 | 06'13" | 01:30'53" | 15 | 06'17" | 01:37'10" | 16 | 06'44" | 01:43'54" | 17 | 06'22" | 01:50'16" | 18 | 06'49" | 01:57'05" | 19 | 06'30" | 02:03'35" | 20 | 06'45" | 02:10'20" | 21 | 07'08" | 02:17'28" | 22 | 06'55" | 02:24'23" | 23 | 06'30" | 02:30'53" | 24 | 07'00" | 02:37'53" | 25 | 06'31" | 02:44'24" | 26 | 06'23" | 02:50'47" | 27 | 06'51" | 02:57'38" | 28 | 06'46" | 03:04'24" | 29 | 07'22" | 03:11'46" | 30 | 06'30" | 03:18'16" | 31 | 06'57" | 03:25'13" | 32 | 06'42" | 03:31'55" | 33 | 08'33" | 03:40'28" | 34 | 06'56" | 03:47'24" | 35 | 07'45" | 03:55'09" | 36 | 07'12" | 04:02'21" | 37 | 06'12" | 04:08'33" | 38 | 07'45" | 04:16'18" | 39 | 10'30" | 04:26'48" | 40 | 08'32" | 04:35'20" | 41 | 11'00" | 04:46'20" | 42 | 07'46" | 04:54'06" | 42.0 | 165'44" | 04:57'06" |
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