| 全馬 | 05:34:49 | 07:56/km | 第11馬官方成績 | 日期 | 2017-01-08 | 成績 | 05:34:49 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'00" | 00:54'47" | | 00:28'47" (+02'47") | | 00:29'45" (+03'45") | 01:04'11" (+09'24") | | 00:34'26" (+08'26") | | 00:41'05" (+15'05") | 01:25'51" (+31'04") | | 00:44'46" (+18'46") | | 00:58'20" (+32'20") | 01:47'42" (+52'55") | | 00:49'22" (+23'22") | |
日期: 2017-01-08 06:33 - 卡路里: 2437 Cal - 總步數: 33354 - 平均步頻: 99 - 平均步幅: 126 cm - 溫度: 20°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'06" (+00'17") | 1005 / 1005 | 188 / 103 | 2 | | 04'49" | 1005 / 2011 | 191 / 108 | 3 | | 04'56" (+00'07") | 1008 / 3020 | 189 / 106 | 4 | | 05'31" (+00'42") | 1001 / 4021 | 187 / 96 | 5 | | 05'31" (+00'42") | 1004 / 5026 | 187 / 96 |
6 | | 05'39" (+00'50") | 1008 / 6035 | 185 / 95 | 7 | | 05'41" (+00'52") | 1004 / 7039 | 187 / 93 | 8 | | 05'37" (+00'48") | 1005 / 8045 | 186 / 95 | 9 | | 05'52" (+01'03") | 1007 / 9053 | 177 / 95 | 10 | | 05'45" (+00'56") | 1006 / 10060 | 185 / 93 | 11 | | 05'46" (+00'57") | 1001 / 11061 | 185 / 93 | 12 | | 06'11" (+01'22") | 1008 / 12070 | 173 / 92 | 13 | | 05'46" (+00'57") | 1003 / 13073 | 185 / 93 | 14 | | 06'21" (+01'32") | 1002 / 14076 | 169 / 92 | 15 | | 05'33" (+00'44") | 1006 / 15083 | 185 / 97 | 16 | | 05'30" (+00'41") | 1007 / 16091 | 184 / 98 | 17 | | 05'53" (+01'04") | 1008 / 17099 | 174 / 97 | 18 | | 06'14" (+01'25") | 1001 / 18100 | 181 / 88 | 19 | | 08'41" (+03'52") | 1003 / 19104 | 132 / 86 | 20 | | 07'59" (+03'10") | 1000 / 20104 | 144 / 86 | 21 | | 07'37" (+02'48") | 1000 / 21105 | 136 / 95 | 22 | | 07'15" (+02'26") | 1007 / 22112 | 157 / 87 | 23 | | 08'41" (+03'52") | 1007 / 23119 | 88 / 130 | 24 | | 08'38" (+03'49") | 1004 / 24123 | 98 / 117 | 25 | | 08'43" (+03'54") | 1001 / 25124 | 65 / 175 | 26 | | 08'47" (+03'58") | 1004 / 26129 | 98 / 114 | 27 | | 09'00" (+04'11") | 1008 / 27138 | 122 / 90 | 28 | | 08'20" (+03'31") | 1001 / 28139 | 82 / 145 | 29 | | 08'34" (+03'45") | 1005 / 29145 | 84 / 138 | 30 | | 10'01" (+05'12") | 1002 / 30147 | 30 / 325 | 31 | | 12'11" (+07'22") | 1005 / 31153 | 5 / 1479 | 32 | | 11'28" (+06'39") | 1001 / 32155 | 6 / 1391 | 33 | | 12'16" (+07'27") | 1001 / 33156 | 6 / 1220 | 34 | | 11'19" (+06'30") | 1005 / 34162 | 4 / 1862 | 35 | | 10'54" (+06'05") | 1006 / 35169 | 8 / 1118 | 36 | | 10'50" (+06'01") | 1006 / 36175 | 9 / 1006 | 37 | | 10'10" (+05'21") | 1006 / 37182 | 84 / 115 | 38 | | 07'40" (+02'51") | 1009 / 38191 | 158 / 82 | 39 | | 09'15" (+04'26") | 1007 / 39198 | 61 / 175 | 40 | | 11'06" (+06'17") | 1005 / 40204 | 7 / 1257 | 41 | | 11'05" (+06'16") | 1002 / 41206 | 9 / 982 | 42 | | 09'32" (+04'43") | 1010 / 42216 | 65 / 159 |
台東吳燕強(跑後山) 賽前宣言: 👍👍👍 1月累積里程 : 242.67 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'08" | 00:05'08" | 2 | 04'51" | 00:09'59" | 3 | 04'56" | 00:14'55" | 4 | 05'35" | 00:20'30" | 5 | 05'30" | 00:26'00" | 6 | 05'42" | 00:31'42" | 7 | 05'43" | 00:37'25" | 8 | 05'40" | 00:43'05" | 9 | 05'53" | 00:48'58" | 10 | 05'49" | 00:54'47" | 11 | 05'46" | 01:00'33" | 12 | 06'12" | 01:06'45" | 13 | 05'52" | 01:12'37" | 14 | 06'21" | 01:18'58" | 15 | 05'34" | 01:24'32" | 16 | 05'33" | 01:30'05" | 17 | 05'56" | 01:36'01" | 18 | 06'17" | 01:42'18" | 19 | 08'40" | 01:50'58" | 20 | 08'00" | 01:58'58" | 21 | 07'36" | 02:06'34" | 22 | 07'10" | 02:13'44" | 23 | 08'45" | 02:22'29" | 24 | 08'46" | 02:31'15" | 25 | 08'48" | 02:40'03" | 26 | 08'46" | 02:48'49" | 27 | 09'05" | 02:57'54" | 28 | 08'22" | 03:06'16" | 29 | 08'36" | 03:14'52" | 30 | 09'57" | 03:24'49" | 31 | 12'16" | 03:37'05" | 32 | 11'30" | 03:48'35" | 33 | 12'18" | 04:00'53" | 34 | 11'15" | 04:12'08" | 35 | 11'01" | 04:23'09" | 36 | 10'55" | 04:34'04" | 37 | 10'21" | 04:44'25" | 38 | 07'46" | 04:52'11" | 39 | 09'08" | 05:01'19" | 40 | 11'12" | 05:12'31" | 41 | 11'08" | 05:23'39" | 42 | 09'47" | 05:33'26" | 42.2 | 07'56" | 05:34'49" |
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