|  54.0 km | 07:10:30 | 07:58/km | 第118馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 07:10:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'36" (+06'46") | 01:16'41" (+14'17") | | 00:41'05" (+12'15") | | 00:50'38" (+21'48") | 01:41'16" (+38'52") | | 00:50'38" (+21'48") | | 00:31'10" (+02'20") | 01:25'43" (+23'19") | | 00:54'33" (+25'43") | | 00:50'41" (+21'51") | 01:20'34" (+18'10") | | 00:29'53" (+01'03") | | 00:28'50" | 01:02'24" | | 00:33'34" (+04'44") | |
日期: 2017-01-08 05:00 - 總爬升: 1685 m - 地點: 尖石鄉公所 - 卡路里: 3029 Cal - 總步數: 39682 - 平均步頻: 92 - 平均步幅: 135 cm - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'42" (+02'43") | 1001 / 1001 | 158 / 81 | | 2 | | 06'16" (+01'17") | 1006 / 2008 | 186 / 85 | | 3 | | 06'51" (+01'52") | 995 / 3004 | 182 / 79 | | 4 | | 06'46" (+01'47") | 998 / 4002 | 180 / 81 | | 5 | | 08'01" (+03'02") | 998 / 5000 | 142 / 87 |
| 6 | | 07'57" (+02'58") | 1002 / 6002 | 136 / 91 | | 7 | | 07'07" (+02'08") | 997 / 7000 | 182 / 76 | | 8 | | 07'11" (+02'12") | 999 / 8000 | 166 / 83 | | 9 | | 10'28" (+05'29") | 1000 / 9000 | 50 / 188 | | 10 | | 08'29" (+03'30") | 999 / 10000 | 79 / 147 | | 11 | | 08'59" (+04'00") | 1005 / 11005 | 46 / 237 | | 12 | | 09'24" (+04'25") | 996 / 12002 | 63 / 167 | | 13 | | 11'42" (+06'43") | 997 / 13000 | 6 / 1312 | | 14 | | 10'26" (+05'27") | 1005 / 14005 | 0 / 25145 | | 15 | | 10'08" (+05'09") | 996 / 15002 | 19 / 513 | | 16 | | 08'55" (+03'56") | 1001 / 16004 | 57 / 196 | | 17 | | 11'24" (+06'25") | 996 / 17000 | 8 / 1037 | | 18 | | 09'52" (+04'53") | 1001 / 18002 | 63 / 159 | | 19 | | 09'52" (+04'53") | 1002 / 19004 | 4 / 2386 | | 20 | | 10'30" (+05'31") | 995 / 20000 | 26 / 355 | | 21 | | 05'21" (+00'22") | 1003 / 21003 | 183 / 101 | | 22 | | 04'59" | 1002 / 22005 | 180 / 111 | | 23 | | 09'42" (+04'43") | 998 / 23004 | 98 / 104 | | 24 | | 05'14" (+00'15") | 1001 / 24005 | 184 / 103 | | 25 | | 05'48" (+00'49") | 999 / 25005 | 154 / 111 | | 26 | | 05'12" (+00'13") | 996 / 26001 | 184 / 104 | | 27 | | 19'03" (+14'04") | 1002 / 27004 | 52 / 100 | | 28 | | 10'05" (+05'06") | 1000 / 28004 | 0 / 16680 | | 29 | | 11'38" (+06'39") | 1003 / 29008 | 7 / 1194 | | 30 | | 08'41" (+03'42") | 990 / 29999 | 62 / 182 | | 31 | | 10'56" (+05'57") | 1000 / 31000 | 2 / 3336 | | 32 | | 13'49" (+08'50") | 1005 / 32005 | 5 / 1323 | | 33 | | 11'05" (+06'06") | 993 / 32999 | 7 / 1182 | | 34 | | 09'20" (+04'21") | 1000 / 33999 | 41 / 259 | | 35 | | 05'22" (+00'23") | 1001 / 35001 | 183 / 101 | | 36 | | 05'17" (+00'18") | 1005 / 36006 | 185 / 102 | | 37 | | 07'56" (+02'57") | 995 / 37002 | 124 / 101 | | 38 | | 05'17" (+00'18") | 1005 / 38007 | 183 / 103 | | 39 | | 06'10" (+01'11") | 995 / 39002 | 124 / 129 | | 40 | | 05'15" (+00'16") | 999 / 40002 | 182 / 104 | | 41 | | 05'12" (+00'13") | 1004 / 41006 | 183 / 104 | | 42 | | 07'39" (+02'40") | 992 / 41999 | 125 / 103 | | 43 | | 05'10" (+00'11") | 1000 / 42999 | 187 / 103 | | 44 | | 05'03" (+00'04") | 1005 / 44005 | 185 / 106 | | 45 | | 05'47" (+00'48") | 999 / 45004 | 150 / 114 | | 46 | | 07'29" (+02'30") | 998 / 46003 | 124 / 107 | | 47 | | 06'04" (+01'05") | 999 / 47002 | 133 / 123 | | 48 | | 06'03" (+01'04") | 1003 / 48006 | 132 / 124 | | 49 | | 06'07" (+01'08") | 997 / 49003 | 140 / 115 | | 50 | | 07'50" (+02'51") | 1000 / 50004 | 116 / 109 | | 51 | | 06'25" (+01'26") | 994 / 50999 | 128 / 121 | | 52 | | 05'50" (+00'51") | 1005 / 52004 | 158 / 108 | | 53 | | 06'08" (+01'09") | 997 / 53002 | 163 / 99 | | 54 | | 06'17" (+01'18") | 810 / 53812 | 143 / 110 |
賽前宣言: 完(玩)賽就好 1月累積里程 : 170.56 km  Mizuno Wave Rider 19 SW 累積 : 1831.4 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'43" | 00:07'43" | | 2 | 06'15" | 00:13'58" | | 3 | 06'54" | 00:20'52" | | 4 | 06'46" | 00:27'38" | | 5 | 07'58" | 00:35'36" | | 6 | 07'54" | 00:43'30" | | 7 | 07'07" | 00:50'37" | | 8 | 07'11" | 00:57'48" | | 9 | 10'26" | 01:08'14" | | 10 | 08'27" | 01:16'41" | | 11 | 09'03" | 01:25'44" | | 12 | 09'27" | 01:35'11" | | 13 | 11'40" | 01:46'51" | | 14 | 10'21" | 01:57'12" | | 15 | 10'07" | 02:07'19" | | 16 | 08'55" | 02:16'14" | | 17 | 11'34" | 02:27'48" | | 18 | 09'46" | 02:37'34" | | 19 | 09'55" | 02:47'29" | | 20 | 10'28" | 02:57'57" | | 21 | 05'28" | 03:03'25" | | 22 | 05'00" | 03:08'25" | | 23 | 09'39" | 03:18'04" | | 24 | 05'18" | 03:23'22" | | 25 | 05'45" | 03:29'07" | | 26 | 05'14" | 03:34'21" | | 27 | 18'47" | 03:53'08" | | 28 | 10'10" | 04:03'18" | | 29 | 11'52" | 04:15'10" | | 30 | 08'30" | 04:23'40" | | 31 | 10'52" | 04:34'32" | | 32 | 13'51" | 04:48'23" | | 33 | 11'05" | 04:59'28" | | 34 | 09'32" | 05:09'00" | | 35 | 05'21" | 05:14'21" | | 36 | 05'16" | 05:19'37" | | 37 | 07'54" | 05:27'31" | | 38 | 05'19" | 05:32'50" | | 39 | 06'12" | 05:39'02" | | 40 | 05'12" | 05:44'14" | | 41 | 05'15" | 05:49'29" | | 42 | 07'35" | 05:57'04" | | 43 | 05'14" | 06:02'18" | | 44 | 05'04" | 06:07'22" | | 45 | 05'42" | 06:13'04" | | 46 | 07'30" | 06:20'34" | | 47 | 06'04" | 06:26'38" | | 48 | 06'05" | 06:32'43" | | 49 | 05'51" | 06:38'34" | | 50 | 08'04" | 06:46'38" | | 51 | 06'26" | 06:53'04" | | 52 | 05'49" | 06:58'53" | | 53 | 06'08" | 07:05'01" | | 53.8 | 06'43" | 07:10'30" |
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