| 賽前宣言: 為自己加油! 賽後評分: 鎮西堡風景很漂亮,大家一定要去看看. 給 5 星 1月累積里程 : 346.97 km Asics Nimbus16 螢光黃 累積 : 3839.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'59" | 00:07'59" | 2 | 05'53" | 00:13'52" | 3 | 05'52" | 00:19'44" | 4 | 05'52" | 00:25'36" | 5 | 05'57" | 00:31'33" | 6 | 08'06" | 00:39'39" | 7 | 06'45" | 00:46'24" | 8 | 06'53" | 00:53'17" | 9 | 08'43" | 01:02'00" | 10 | 08'18" | 01:10'18" | 11 | 08'16" | 01:18'34" | 12 | 08'31" | 01:27'05" | 13 | 10'13" | 01:37'18" | 14 | 08'19" | 01:45'37" | 15 | 08'54" | 01:54'31" | 16 | 08'27" | 02:02'58" | 17 | 08'20" | 02:11'18" | 18 | 07'46" | 02:19'04" | 19 | 14'29" | 02:33'33" | 20 | 07'53" | 02:41'26" | 21 | 06'56" | 02:48'22" | 22 | 05'01" | 02:53'23" | 23 | 05'12" | 02:58'35" | 24 | 06'05" | 03:04'40" | 25 | 05'39" | 03:10'19" | 26 | 06'09" | 03:16'28" | 27 | 05'24" | 03:21'52" | 28 | 10'07" | 03:31'59" | 29 | 06'01" | 03:38'00" | 30 | 05'59" | 03:43'59" | 31 | 06'13" | 03:50'12" | 32 | 07'32" | 03:57'44" | 33 | 08'56" | 04:06'40" | 34 | 09'38" | 04:16'18" | 35 | 09'04" | 04:25'22" | 36 | 11'29" | 04:36'51" | 37 | 09'27" | 04:46'18" | 38 | 06'36" | 04:52'54" | 39 | 09'54" | 05:02'48" | 40 | 14'23" | 05:17'11" | 41 | 12'08" | 05:29'19" | 42 | 06'18" | 05:35'37" | 43 | 07'47" | 05:43'24" | 44 | 07'27" | 05:50'51" | 45 | 10'07" | 06:00'58" | 46 | 08'19" | 06:09'17" | 47 | 06'46" | 06:16'03" | 48 | 06'11" | 06:22'14" | 49 | 07'13" | 06:29'27" | 50 | 09'16" | 06:38'43" | 51 | 08'27" | 06:47'10" | 52 | 06'22" | 06:53'32" | 53 | 06'10" | 06:59'42" | 54 | 05'37" | 07:05'19" | 55 | 06'51" | 07:12'10" | 56 | 06'06" | 07:18'16" | 57 | 06'08" | 07:24'24" | 58 | 06'57" | 07:31'21" | 59 | 17'02" | 07:48'23" | 60 | 05'53" | 07:54'16" | 61 | 06'21" | 08:00'37" | 62 | 06'45" | 08:07'22" | 63 | 05'58" | 08:13'20" | 64 | 08'31" | 08:21'51" | 65 | 05'50" | 08:27'41" | 66 | 06'04" | 08:33'45" | 67 | 06'21" | 08:40'06" | 68 | 12'27" | 08:52'33" | 69 | 07'15" | 08:59'48" | 70 | 06'53" | 09:06'41" | 71 | 07'24" | 09:14'05" | 72 | 14'40" | 09:28'45" | 73 | 09'45" | 09:38'30" | 74 | 08'45" | 09:47'15" | 75 | 08'56" | 09:56'11" | 76 | 20'05" | 10:16'16" | 77 | 11'13" | 10:27'29" | 78 | 09'45" | 10:37'14" | 79 | 07'43" | 10:44'57" | 80 | 06'24" | 10:51'21" | 81 | 06'35" | 10:57'56" | 82 | 05'54" | 11:03'50" | 83 | 06'21" | 11:10'11" | 84 | 06'05" | 11:16'16" | 85 | 06'00" | 11:22'16" | 86 | 06'39" | 11:28'55" | 87 | 06'43" | 11:35'38" | 88 | 05'47" | 11:41'25" | 89 | 05'38" | 11:47'03" | 90 | 05'28" | 11:52'31" | 91 | 05'37" | 11:58'08" | 92 | 05'59" | 12:04'07" | 93 | 05'49" | 12:09'56" | 94 | 05'42" | 12:15'38" | 95 | 06'13" | 12:21'51" | 96 | 06'05" | 12:27'56" | 97 | 06'12" | 12:34'08" | 98 | 05'37" | 12:39'45" | 98.7 | 97'46" | 13:52'49" |
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