|  全馬 | 04:28:57 | 06:22/km | 第15馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 04:28:57 | | 總名次 | 448 / 1731 | | 分組名次 | 100 / 338 | | 平均速度 | 06:22/km |
Yan-Mou Peng  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'39" | 00:52'00" | | 00:26'21" (+00'42") | | 00:25'45" (+00'06") | 00:53'15" (+01'15") | | 00:27'30" (+01'51") | | 00:30'25" (+04'46") | 01:02'57" (+10'57") | | 00:32'32" (+06'53") | | 00:36'48" (+11'09") | 01:18'08" (+26'08") | | 00:41'20" (+15'41") | |
日期: 2017-01-08 07:30 - 平均心率: 160 - 卡路里: 2241 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'05" (+00'08") | 1000 / 1000 | | 2 | | 05'04" (+00'07") | 1000 / 2000 | | 3 | | 05'00" (+00'03") | 1000 / 3000 | | 4 | | 05'06" (+00'09") | 1000 / 4000 | | 5 | | 05'20" (+00'23") | 1000 / 5000 |
| 6 | | 05'05" (+00'08") | 1000 / 6000 | | 7 | | 05'05" (+00'08") | 1000 / 7000 | | 8 | | 05'30" (+00'33") | 1000 / 8000 | | 9 | | 05'08" (+00'11") | 1000 / 9000 | | 10 | | 05'30" (+00'33") | 1000 / 10000 | | 11 | | 04'57" | 1000 / 11000 | | 12 | | 05'02" (+00'05") | 1000 / 12000 | | 13 | | 05'27" (+00'30") | 1000 / 13000 | | 14 | | 05'01" (+00'04") | 1000 / 14000 | | 15 | | 05'17" (+00'20") | 1000 / 15000 | | 16 | | 06'29" (+01'32") | 1000 / 16000 | | 17 | | 05'06" (+00'09") | 1000 / 17000 | | 18 | | 05'24" (+00'27") | 1000 / 18000 | | 19 | | 05'12" (+00'15") | 1000 / 19000 | | 20 | | 05'16" (+00'19") | 1000 / 20000 | | 21 | | 05'25" (+00'28") | 1000 / 21000 | | 22 | | 07'25" (+02'28") | 1000 / 22000 | | 23 | | 05'24" (+00'27") | 1000 / 23000 | | 24 | | 06'41" (+01'44") | 1000 / 24000 | | 25 | | 05'27" (+00'30") | 1000 / 25000 | | 26 | | 05'31" (+00'34") | 1000 / 26000 | | 27 | | 06'49" (+01'52") | 1000 / 27000 | | 28 | | 05'56" (+00'59") | 1000 / 28000 | | 29 | | 05'44" (+00'47") | 1000 / 29000 | | 30 | | 08'30" (+03'33") | 1000 / 30000 | | 31 | | 05'55" (+00'58") | 1000 / 31000 | | 32 | | 06'12" (+01'15") | 1000 / 32000 | | 33 | | 10'27" (+05'30") | 1000 / 33000 | | 34 | | 07'04" (+02'07") | 1000 / 34000 | | 35 | | 07'08" (+02'11") | 1000 / 35000 | | 36 | | 11'51" (+06'54") | 1000 / 36000 | | 37 | | 06'27" (+01'30") | 1000 / 37000 | | 38 | | 07'01" (+02'04") | 1000 / 38000 | | 39 | | 08'27" (+03'30") | 1000 / 39000 | | 40 | | 07'31" (+02'34") | 1000 / 40000 | | 41 | | 10'47" (+05'50") | 1000 / 41000 | | 42 | | 08'03" (+03'06") | 1000 / 42000 | | 43 | | 06'18" (+01'21") | 605 / 42605 |
 台北市Yan-Mou Peng  賽前宣言: 無傷完賽 賽後評分: 空污嚴重 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
1月累積里程 : 301.31 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'06" | 00:05'06" | | 2 | 05'05" | 00:10'11" | | 3 | 05'01" | 00:15'12" | | 4 | 05'07" | 00:20'19" | | 5 | 05'20" | 00:25'39" | | 6 | 05'06" | 00:30'45" | | 7 | 05'06" | 00:35'51" | | 8 | 05'30" | 00:41'21" | | 9 | 05'08" | 00:46'29" | | 10 | 05'31" | 00:52'00" | | 11 | 04'57" | 00:56'57" | | 12 | 05'02" | 01:01'59" | | 13 | 05'27" | 01:07'26" | | 14 | 05'02" | 01:12'28" | | 15 | 05'17" | 01:17'45" | | 16 | 06'30" | 01:24'15" | | 17 | 05'06" | 01:29'21" | | 18 | 05'25" | 01:34'46" | | 19 | 05'12" | 01:39'58" | | 20 | 05'17" | 01:45'15" | | 21 | 05'26" | 01:50'41" | | 22 | 07'25" | 01:58'06" | | 23 | 05'25" | 02:03'31" | | 24 | 06'42" | 02:10'13" | | 25 | 05'27" | 02:15'40" | | 26 | 05'31" | 02:21'11" | | 27 | 06'49" | 02:28'00" | | 28 | 05'57" | 02:33'57" | | 29 | 05'45" | 02:39'42" | | 30 | 08'30" | 02:48'12" | | 31 | 05'55" | 02:54'07" | | 32 | 06'13" | 03:00'20" | | 33 | 10'27" | 03:10'47" | | 34 | 07'05" | 03:17'52" | | 35 | 07'08" | 03:25'00" | | 36 | 11'51" | 03:36'51" | | 37 | 06'28" | 03:43'19" | | 38 | 07'01" | 03:50'20" | | 39 | 08'28" | 03:58'48" | | 40 | 07'32" | 04:06'20" | | 41 | 10'48" | 04:17'08" | | 42 | 08'03" | 04:25'11" | | 42.6 | 06'19" | 04:29'01" |
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