| 全馬 | 04:28:48 | 06:22/km | 第59馬官方成績 | 日期 | 2017-01-08 | 成績 | 04:28:48 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'56" (+00'40") | 00:51'12" (+00'08") | | 00:25'16" | | 00:25'24" (+00'08") | 00:51'04" | | 00:25'40" (+00'24") | | 00:26'36" (+01'20") | 00:56'43" (+05'39") | | 00:30'07" (+04'51") | | 00:32'53" (+07'37") | 01:06'06" (+15'02") | | 00:33'13" (+07'57") | |
日期: 2017-01-08 06:33 - 卡路里: 2733 Cal - 總步數: 46768 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'34" (+00'44") | 1008 / 1008 | 192 / 93 | 2 | | 05'06" (+00'16") | 998 / 2007 | 198 / 98 | 3 | | 05'08" (+00'18") | 1001 / 3008 | 198 / 98 | 4 | | 05'03" (+00'13") | 992 / 4001 | 200 / 98 | 5 | | 05'02" (+00'12") | 1002 / 5004 | 198 / 99 |
6 | | 04'55" (+00'05") | 1003 / 6007 | 199 / 101 | 7 | | 04'50" | 1001 / 7009 | 199 / 103 | 8 | | 04'52" (+00'02") | 995 / 8004 | 199 / 102 | 9 | | 05'35" (+00'45") | 1003 / 9008 | 181 / 98 | 10 | | 05'04" (+00'14") | 996 / 10005 | 199 / 98 | 11 | | 05'01" (+00'11") | 996 / 11001 | 200 / 99 | 12 | | 05'25" (+00'35") | 998 / 12000 | 189 / 97 | 13 | | 05'09" (+00'19") | 998 / 12999 | 201 / 96 | 14 | | 04'57" (+00'07") | 1009 / 14008 | 203 / 99 | 15 | | 04'51" (+00'01") | 995 / 15003 | 203 / 101 | 16 | | 05'03" (+00'13") | 999 / 16003 | 202 / 97 | 17 | | 05'02" (+00'12") | 996 / 16999 | 202 / 98 | 18 | | 04'56" (+00'06") | 1001 / 18001 | 202 / 99 | 19 | | 05'16" (+00'26") | 1006 / 19007 | 192 / 98 | 20 | | 05'25" (+00'35") | 996 / 20003 | 190 / 97 | 21 | | 05'07" (+00'17") | 1003 / 21007 | 200 / 97 | 22 | | 05'04" (+00'14") | 991 / 21999 | 201 / 97 | 23 | | 05'12" (+00'22") | 1000 / 22999 | 199 / 96 | 24 | | 05'49" (+00'59") | 1004 / 24004 | 187 / 91 | 25 | | 05'23" (+00'33") | 1002 / 25006 | 199 / 93 | 26 | | 05'36" (+00'46") | 992 / 25999 | 196 / 90 | 27 | | 06'34" (+01'44") | 1003 / 27003 | 175 / 86 | 28 | | 05'50" (+01'00") | 999 / 28002 | 196 / 87 | 29 | | 06'02" (+01'12") | 1000 / 29002 | 195 / 84 | 30 | | 06'04" (+01'14") | 1002 / 30005 | 194 / 84 | 31 | | 07'26" (+02'36") | 995 / 31000 | 168 / 80 | 32 | | 05'56" (+01'06") | 1004 / 32004 | 194 / 86 | 33 | | 07'06" (+02'16") | 994 / 32998 | 170 / 82 | 34 | | 06'09" (+01'19") | 1002 / 34001 | 193 / 83 | 35 | | 06'18" (+01'28") | 1007 / 35008 | 193 / 82 | 36 | | 06'29" (+01'39") | 996 / 36005 | 191 / 80 | 37 | | 08'28" (+03'38") | 994 / 36999 | 149 / 78 | 38 | | 05'50" (+01'00") | 1006 / 38005 | 198 / 86 | 39 | | 06'14" (+01'24") | 998 / 39004 | 201 / 79 | 40 | | 06'11" (+01'21") | 1000 / 40004 | 201 / 80 | 41 | | 06'33" (+01'43") | 997 / 41002 | 188 / 80 | 42 | | 06'10" (+01'20") | 997 / 41999 | 198 / 81 | 43 | | 30'12" (+25'22") | 1017 / 43016 | 27 / 119 |
1月累積里程 : 323.70 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'37" | 00:05'37" | 2 | 05'06" | 00:10'43" | 3 | 05'06" | 00:15'49" | 4 | 05'04" | 00:20'53" | 5 | 05'03" | 00:25'56" | 6 | 04'54" | 00:30'50" | 7 | 04'51" | 00:35'41" | 8 | 04'51" | 00:40'32" | 9 | 05'37" | 00:46'09" | 10 | 05'03" | 00:51'12" | 11 | 05'00" | 00:56'12" | 12 | 05'25" | 01:01'37" | 13 | 05'09" | 01:06'46" | 14 | 04'57" | 01:11'43" | 15 | 04'53" | 01:16'36" | 16 | 05'03" | 01:21'39" | 17 | 05'01" | 01:26'40" | 18 | 04'57" | 01:31'37" | 19 | 05'15" | 01:36'52" | 20 | 05'24" | 01:42'16" | 21 | 05'09" | 01:47'25" | 22 | 05'03" | 01:52'28" | 23 | 05'12" | 01:57'40" | 24 | 05'51" | 02:03'31" | 25 | 05'21" | 02:08'52" | 26 | 05'37" | 02:14'29" | 27 | 06'33" | 02:21'02" | 28 | 05'50" | 02:26'52" | 29 | 06'03" | 02:32'55" | 30 | 06'04" | 02:38'59" | 31 | 07'25" | 02:46'24" | 32 | 05'54" | 02:52'18" | 33 | 07'08" | 02:59'26" | 34 | 06'09" | 03:05'35" | 35 | 06'17" | 03:11'52" | 36 | 06'27" | 03:18'19" | 37 | 08'29" | 03:26'48" | 38 | 05'49" | 03:32'37" | 39 | 06'15" | 03:38'52" | 40 | 06'13" | 03:45'05" | 41 | 06'33" | 03:51'38" | 42 | 06'13" | 03:57'51" | 43 | 29'59" | 04:27'50" | 43.0 | 29'44" | 04:28'48" |
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