20.2 km | 01:49:20 | 05:24/km日期: 2013-10-13 04:14 - 卡路里: 1099 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'50" / 05'41" / 05'36" / 05'29" / 06'02" / 05'44" / 05'48" / 05'43" / 05'51" / 05'24" / 05'57" / 05'32" / 05'20" / 05'15" / 05'07" / 04'57" / 04'52" / 04'46" / 04'40" / 04'50" / 04'56" /
10月累積里程 : 471.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'41" | 00:11'31" |
3 | 05'36" | 00:17'07" |
4 | 05'29" | 00:22'36" |
5 | 06'02" | 00:28'38" |
6 | 05'44" | 00:34'22" |
7 | 05'48" | 00:40'10" |
8 | 05'43" | 00:45'53" |
9 | 05'51" | 00:51'44" |
10 | 05'24" | 00:57'08" |
11 | 05'57" | 01:03'05" |
12 | 05'32" | 01:08'37" |
13 | 05'20" | 01:13'57" |
14 | 05'15" | 01:19'12" |
15 | 05'07" | 01:24'19" |
16 | 04'57" | 01:29'16" |
17 | 04'52" | 01:34'08" |
18 | 04'46" | 01:38'54" |
19 | 04'40" | 01:43'34" |
20 | 04'50" | 01:48'24" |
20.2 | 04'56" | 01:49'20" |