42.5 km | 04:45:23 | 06:42/km日期: 2013-10-13 06:29 - 總爬升: 425 m - 平均心率: 67 - 卡路里: 2595 Cal - 溫度: 23°C - 濕度: 81%
Pace: 08'01" / 06'32" / 06'17" / 06'12" / 06'07" / 06'09" / 06'12" / 06'49" / 06'08" / 06'16" / 06'05" / 06'34" / 06'26" / 05'37" / 06'00" / 05'48" / 06'55" / 06'19" / 06'34" / 06'45" / 06'12" / 06'09" / 06'07" / 07'58" / 06'30" / 07'01" / 09'01" / 06'40" / 06'20" / 06'16" / 06'52" / 07'50" / 07'05" / 07'29" / 07'34" / 07'04" / 06'55" / 07'29" / 06'46" / 07'12" / 06'22" / 06'59" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'22") | 5998 / 5998 |
| 2 | | 06'20" (+00'10") | 6015 / 12014 |
| 3 | | 06'10" | 6016 / 18030 |
| 4 | | 06'37" (+00'27") | 6017 / 24048 |
| 5 | | 06'57" (+00'47") | 6038 / 30087 |
| 6 | | 07'18" (+01'08") | 6005 / 36092 |
| 7 | | 07'08" (+00'58") | 6005 / 42098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 231.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'32" | 00:14'33" |
| 3 | 06'17" | 00:20'50" |
| 4 | 06'12" | 00:27'02" |
| 5 | 06'07" | 00:33'09" |
| 6 | 06'09" | 00:39'18" |
| 7 | 06'12" | 00:45'30" |
| 8 | 06'49" | 00:52'19" |
| 9 | 06'08" | 00:58'27" |
| 10 | 06'16" | 01:04'43" |
| 11 | 06'05" | 01:10'48" |
| 12 | 06'34" | 01:17'22" |
| 13 | 06'26" | 01:23'48" |
| 14 | 05'37" | 01:29'25" |
| 15 | 06'00" | 01:35'25" |
| 16 | 05'48" | 01:41'13" |
| 17 | 06'55" | 01:48'08" |
| 18 | 06'19" | 01:54'27" |
| 19 | 06'34" | 02:01'01" |
| 20 | 06'45" | 02:07'46" |
| 21 | 06'12" | 02:13'58" |
| 22 | 06'09" | 02:20'07" |
| 23 | 06'07" | 02:26'14" |
| 24 | 07'58" | 02:34'12" |
| 25 | 06'30" | 02:40'42" |
| 26 | 07'01" | 02:47'43" |
| 27 | 09'01" | 02:56'44" |
| 28 | 06'40" | 03:03'24" |
| 29 | 06'20" | 03:09'44" |
| 30 | 06'16" | 03:16'00" |
| 31 | 06'52" | 03:22'52" |
| 32 | 07'50" | 03:30'42" |
| 33 | 07'05" | 03:37'47" |
| 34 | 07'29" | 03:45'16" |
| 35 | 07'34" | 03:52'50" |
| 36 | 07'04" | 03:59'54" |
| 37 | 06'55" | 04:06'49" |
| 38 | 07'29" | 04:14'18" |
| 39 | 06'46" | 04:21'04" |
| 40 | 07'12" | 04:28'16" |
| 41 | 06'22" | 04:34'38" |
| 42 | 06'59" | 04:41'37" |
| 42.5 | 07'20" | 04:45'23" |
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