39.9 km | 04:55:20 | 07:24/km日期: 2017-01-14 10:31 - 總爬升: 465 m - 平均心率: 152 - 卡路里: 1578 Cal - 總步數: 42438 - 平均步頻: 143 - 平均步幅: 93 cm - 溫度: 12°C - 濕度: 99%
Pace: 06'42" / 06'14" / 06'32" / 06'43" / 06'44" / 06'38" / 07'02" / 05'27" / 06'28" / 05'32" / 05'38" / 06'31" / 07'11" / 06'53" / 05'45" / 06'46" / 06'31" / 07'51" / 06'50" / 06'46" / 06'16" / 06'54" / 06'19" / 07'45" / 06'46" / 08'11" / 08'09" / 09'18" / 08'26" / 12'33" / 07'50" / 07'43" / 06'50" / 06'52" / 07'52" / 06'22" / 08'21" / 08'31" / 09'33" / 12'16" / 02'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'43") | 1000 / 1000 | 139 / 102 |
| 2 | | 06'32" (+01'16") | 1008 / 2008 | 154 / 99 |
| 3 | | 06'46" (+01'30") | 1001 / 3009 | 147 / 100 |
| 4 | | 07'12" (+01'56") | 1001 / 4011 | 136 / 101 |
| 5 | | 07'39" (+02'23") | 1000 / 5012 | 135 / 96 |
| 6 | | 07'12" (+01'56") | 1003 / 6015 | 132 / 104 |
| 7 | | 06'26" (+01'10") | 1006 / 7022 | 148 / 104 |
| 8 | | 05'49" (+00'33") | 1002 / 8025 | 161 / 105 |
| 9 | | 06'27" (+01'11") | 1000 / 9026 | 147 / 104 |
| 10 | | 05'16" | 1006 / 10032 | 165 / 114 |
| 11 | | 05'44" (+00'28") | 1003 / 11036 | 159 / 109 |
| 12 | | 06'59" (+01'43") | 1006 / 12042 | 139 / 102 |
| 13 | | 07'14" (+01'58") | 1005 / 13047 | 147 / 93 |
| 14 | | 07'08" (+01'52") | 1000 / 14048 | 149 / 93 |
| 15 | | 07'02" (+01'46") | 1000 / 15049 | 148 / 95 |
| 16 | | 06'18" (+01'02") | 1000 / 16050 | 151 / 104 |
| 17 | | 06'25" (+01'09") | 1003 / 17053 | 148 / 104 |
| 18 | | 07'41" (+02'25") | 1002 / 18056 | 141 / 91 |
| 19 | | 06'18" (+01'02") | 1008 / 19065 | 172 / 92 |
| 20 | | 06'40" (+01'24") | 1006 / 20071 | 161 / 92 |
| 21 | | 06'49" (+01'33") | 1000 / 21072 | 150 / 97 |
| 22 | | 05'50" (+00'34") | 1004 / 22077 | 165 / 103 |
| 23 | | 06'00" (+00'44") | 1000 / 23077 | 167 / 99 |
| 24 | | 07'39" (+02'23") | 1000 / 24077 | 142 / 91 |
| 25 | | 06'47" (+01'31") | 1000 / 25078 | 161 / 91 |
| 26 | | 08'16" (+03'00") | 1004 / 26083 | 139 / 86 |
| 27 | | 07'55" (+02'39") | 1009 / 27092 | 152 / 82 |
| 28 | | 09'29" (+04'13") | 1008 / 28101 | 133 / 78 |
| 29 | | 08'52" (+03'36") | 1000 / 29101 | 151 / 74 |
| 30 | | 13'37" (+08'21") | 1008 / 30110 | 86 / 84 |
| 31 | | 06'30" (+01'14") | 1004 / 31114 | 166 / 92 |
| 32 | | 07'14" (+01'58") | 1000 / 32115 | 162 / 84 |
| 33 | | 06'12" (+00'56") | 1004 / 33120 | 168 / 95 |
| 34 | | 07'12" (+01'56") | 1002 / 34122 | 148 / 93 |
| 35 | | 07'11" (+01'55") | 1009 / 35132 | 153 / 90 |
| 36 | | 06'53" (+01'37") | 1002 / 36134 | 149 / 96 |
| 37 | | 07'23" (+02'07") | 1002 / 37137 | 150 / 89 |
| 38 | | 07'36" (+02'20") | 1008 / 38145 | 153 / 85 |
| 39 | | 10'05" (+04'49") | 1002 / 39148 | 124 / 79 |
| 40 | | 14'18" (+09'02") | 864 / 40012 | 79 / 87 |
新北市蔡佳恩
留言 
展開計圈分析
