|  全馬 | 04:38:48 | 06:36/km | 第74馬| 官方成績 | | 日期 | 2017-01-15 | | 成績 | 04:38:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'04" (+04'34") | 01:07'48" (+11'02") | | 00:36'44" (+10'14") | | 00:40'18" (+13'48") | 01:27'16" (+30'30") | | 00:46'58" (+20'28") | | 00:30'19" (+03'49") | 00:56'49" (+00'03") | | 00:26'30" | | 00:27'11" (+00'41") | 00:56'46" | | 00:29'35" (+03'05") | |
日期: 2017-01-15 07:00 - 總爬升: 1170 m - 平均心率: 158 - 卡路里: 2468 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'20" (+01'26") | 1000 / 1000 | | 2 | | 06'04" (+01'10") | 1000 / 2000 | | 3 | | 06'02" (+01'08") | 1000 / 3000 | | 4 | | 06'14" (+01'20") | 1000 / 4000 | | 5 | | 06'22" (+01'28") | 1000 / 5000 |
| 6 | | 06'26" (+01'32") | 1000 / 6000 | | 7 | | 07'00" (+02'06") | 1000 / 7000 | | 8 | | 07'39" (+02'45") | 1000 / 8000 | | 9 | | 08'02" (+03'08") | 1000 / 9000 | | 10 | | 07'35" (+02'41") | 1000 / 10000 | | 11 | | 08'34" (+03'40") | 1000 / 11000 | | 12 | | 07'54" (+03'00") | 1000 / 12000 | | 13 | | 08'36" (+03'42") | 1000 / 13000 | | 14 | | 07'16" (+02'22") | 1000 / 14000 | | 15 | | 07'56" (+03'02") | 1000 / 15000 | | 16 | | 09'30" (+04'36") | 1000 / 16000 | | 17 | | 08'34" (+03'40") | 1000 / 17000 | | 18 | | 09'11" (+04'17") | 1000 / 18000 | | 19 | | 09'43" (+04'49") | 1000 / 19000 | | 20 | | 09'57" (+05'03") | 1000 / 20000 | | 21 | | 09'44" (+04'50") | 1000 / 21000 | | 22 | | 05'30" (+00'36") | 1000 / 22000 | | 23 | | 05'07" (+00'13") | 1000 / 23000 | | 24 | | 04'54" | 1000 / 24000 | | 25 | | 05'01" (+00'07") | 1000 / 25000 | | 26 | | 05'15" (+00'21") | 1000 / 26000 | | 27 | | 05'08" (+00'14") | 1000 / 27000 | | 28 | | 05'14" (+00'20") | 1000 / 28000 | | 29 | | 05'32" (+00'38") | 1000 / 29000 | | 30 | | 05'18" (+00'24") | 1000 / 30000 | | 31 | | 05'23" (+00'29") | 1000 / 31000 | | 32 | | 05'58" (+01'04") | 1000 / 32000 | | 33 | | 05'17" (+00'23") | 1000 / 33000 | | 34 | | 05'14" (+00'20") | 1000 / 34000 | | 35 | | 05'17" (+00'23") | 1000 / 35000 | | 36 | | 05'42" (+00'48") | 1000 / 36000 | | 37 | | 06'00" (+01'06") | 1000 / 37000 | | 38 | | 05'50" (+00'56") | 1000 / 38000 | | 39 | | 06'05" (+01'11") | 1000 / 39000 | | 40 | | 05'55" (+01'01") | 1000 / 40000 | | 41 | | 05'57" (+01'03") | 1000 / 41000 | | 42 | | 05'40" (+00'46") | 740 / 41740 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
1月累積里程 : 171.82 km  ASICS LYTERACER 累積 : 3031.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 06'05" | 00:12'25" | | 3 | 06'02" | 00:18'27" | | 4 | 06'15" | 00:24'42" | | 5 | 06'22" | 00:31'04" | | 6 | 06'26" | 00:37'30" | | 7 | 07'00" | 00:44'30" | | 8 | 07'40" | 00:52'10" | | 9 | 08'03" | 01:00'13" | | 10 | 07'35" | 01:07'48" | | 11 | 08'35" | 01:16'23" | | 12 | 07'54" | 01:24'17" | | 13 | 08'37" | 01:32'54" | | 14 | 07'16" | 01:40'10" | | 15 | 07'56" | 01:48'06" | | 16 | 09'31" | 01:57'37" | | 17 | 08'35" | 02:06'12" | | 18 | 09'12" | 02:15'24" | | 19 | 09'42" | 02:25'06" | | 20 | 09'58" | 02:35'04" | | 21 | 09'45" | 02:44'49" | | 22 | 05'31" | 02:50'20" | | 23 | 05'08" | 02:55'28" | | 24 | 04'54" | 03:00'22" | | 25 | 05'01" | 03:05'23" | | 26 | 05'15" | 03:10'38" | | 27 | 05'09" | 03:15'47" | | 28 | 05'14" | 03:21'01" | | 29 | 05'33" | 03:26'34" | | 30 | 05'19" | 03:31'53" | | 31 | 05'23" | 03:37'16" | | 32 | 05'58" | 03:43'14" | | 33 | 05'18" | 03:48'32" | | 34 | 05'15" | 03:53'47" | | 35 | 05'17" | 03:59'04" | | 36 | 05'43" | 04:04'47" | | 37 | 06'00" | 04:10'47" | | 38 | 05'50" | 04:16'37" | | 39 | 06'06" | 04:22'43" | | 40 | 05'56" | 04:28'39" | | 41 | 05'57" | 04:34'36" | | 41.7 | 05'40" | 04:38'48" |
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