10.1 km | 01:03:45 | 06:19/km日期: 2017-01-15 08:29 - 地點: 巴克禮公園 - 天氣: 涼 - 卡路里: 499 Cal - 總步數: 11208 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 79%
Pace: 06'30" / 06'23" / 06'11" / 06'22" / 06'25" / 06'28" / 06'22" / 06'27" / 06'03" / 06'00" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'31") | 1003 / 1003 | 172 / 89 |
| 2 | | 06'19" (+00'22") | 1008 / 2012 | 179 / 88 |
| 3 | | 06'09" (+00'12") | 1004 / 3016 | 180 / 90 |
| 4 | | 06'22" (+00'25") | 1007 / 4024 | 179 / 87 |
| 5 | | 06'19" (+00'22") | 1004 / 5028 | 178 / 88 |
| 6 | | 06'28" (+00'31") | 1008 / 6036 | 175 / 87 |
| 7 | | 06'19" (+00'22") | 1005 / 7042 | 173 / 91 |
| 8 | | 06'24" (+00'27") | 1006 / 8048 | 167 / 93 |
| 9 | | 06'00" (+00'03") | 1006 / 9054 | 177 / 93 |
| 10 | | 05'57" | 1003 / 10058 | 175 / 95 |
| 11 | | 05'46" | 89 / 10147 | 170 / 101 |
1月累積里程 :
120.35 km 
Saucony Kinvara 5 累積 :
1256.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'23" | 00:12'53" |
| 3 | 06'11" | 00:19'04" |
| 4 | 06'22" | 00:25'26" |
| 5 | 06'25" | 00:31'51" |
| 6 | 06'28" | 00:38'19" |
| 7 | 06'22" | 00:44'41" |
| 8 | 06'27" | 00:51'08" |
| 9 | 06'03" | 00:57'11" |
| 10 | 06'00" | 01:03'11" |
| 10.1 | 06'20" | 01:03'45" |
展開計圈分析
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