10.0 km | 01:06:23 | 06:38/km日期: 2017-01-17 05:53 - 卡路里: 613 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 80%
Pace: 02'58" / 06'48" / 06'54" / 06'59" / 07'01" / 07'06" / 06'34" / 06'23" / 06'19" / 06'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'48" (+00'44") | 1000 / 2000 |
| 3 | | 06'54" (+00'50") | 1000 / 3000 |
| 4 | | 06'58" (+00'54") | 1000 / 4000 |
| 5 | | 07'00" (+00'56") | 1000 / 5000 |
| 6 | | 07'06" (+01'02") | 1000 / 6000 |
| 7 | | 06'34" (+00'30") | 1000 / 7000 |
| 8 | | 06'23" (+00'19") | 1000 / 8000 |
| 9 | | 06'18" (+00'14") | 1000 / 9000 |
| 10 | | 06'13" (+00'09") | 1000 / 10000 |
| 11 | | 05'59" | 3 / 10003 |
1月累積里程 : 159.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'58" | 00:02'58" |
| 2 | 06'48" | 00:09'46" |
| 3 | 06'54" | 00:16'40" |
| 4 | 06'59" | 00:23'39" |
| 5 | 07'01" | 00:30'40" |
| 6 | 07'06" | 00:37'46" |
| 7 | 06'34" | 00:44'20" |
| 8 | 06'23" | 00:50'43" |
| 9 | 06'19" | 00:57'02" |
| 10 | 06'13" | 01:03'15" |
| 10.0 | 04'27" | 01:03'16" |
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