|  全馬 | 04:07:31 | 05:51/km | 第74馬| 官方成績 | | 日期 | 2017-01-22 | | 成績 | 04:07:31 | | 總名次 | 210 / 1360 | | 分組名次 | 45 / 337 | | 平均速度 | 05:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'41" (+00'26") | 00:54'56" | | 00:27'15" | | 00:29'37" (+02'22") | 01:00'31" (+05'35") | | 00:30'54" (+03'39") | | 00:28'04" (+00'49") | 00:55'53" (+00'57") | | 00:27'49" (+00'34") | | 00:30'43" (+03'28") | 01:02'47" (+07'51") | | 00:32'04" (+04'49") | |
日期: 2017-01-22 07:00 - 總爬升: 803 m - 平均心率: 157 - 卡路里: 2279 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 70 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'57" (+01'16") | 1000 / 1000 | | 2 | | 05'36" (+00'55") | 1000 / 2000 | | 3 | | 05'32" (+00'51") | 1000 / 3000 | | 4 | | 05'23" (+00'42") | 1000 / 4000 | | 5 | | 05'12" (+00'31") | 1000 / 5000 |
| 6 | | 05'49" (+01'08") | 1000 / 6000 | | 7 | | 05'39" (+00'58") | 1000 / 7000 | | 8 | | 05'07" (+00'26") | 1000 / 8000 | | 9 | | 05'11" (+00'30") | 1000 / 9000 | | 10 | | 05'26" (+00'45") | 1000 / 10000 | | 11 | | 05'36" (+00'55") | 1000 / 11000 | | 12 | | 06'00" (+01'19") | 1000 / 12000 | | 13 | | 05'38" (+00'57") | 1000 / 13000 | | 14 | | 06'02" (+01'21") | 1000 / 14000 | | 15 | | 06'18" (+01'37") | 1000 / 15000 | | 16 | | 07'23" (+02'42") | 1000 / 16000 | | 17 | | 05'35" (+00'54") | 1000 / 17000 | | 18 | | 04'41" | 1000 / 18000 | | 19 | | 06'18" (+01'37") | 1000 / 19000 | | 20 | | 06'56" (+02'15") | 1000 / 20000 | | 21 | | 07'20" (+02'39") | 1000 / 21000 | | 22 | | 05'03" (+00'22") | 1000 / 22000 | | 23 | | 05'08" (+00'27") | 1000 / 23000 | | 24 | | 05'06" (+00'25") | 1000 / 24000 | | 25 | | 05'24" (+00'43") | 1000 / 25000 | | 26 | | 05'17" (+00'36") | 1000 / 26000 | | 27 | | 06'05" (+01'24") | 1000 / 27000 | | 28 | | 05'13" (+00'32") | 1000 / 28000 | | 29 | | 05'44" (+01'03") | 1000 / 29000 | | 30 | | 05'29" (+00'48") | 1000 / 30000 | | 31 | | 05'23" (+00'42") | 1000 / 31000 | | 32 | | 07'35" (+02'54") | 1000 / 32000 | | 33 | | 05'26" (+00'45") | 1000 / 33000 | | 34 | | 05'30" (+00'49") | 1000 / 34000 | | 35 | | 06'47" (+02'06") | 1000 / 35000 | | 36 | | 07'25" (+02'44") | 1000 / 36000 | | 37 | | 06'15" (+01'34") | 1000 / 37000 | | 38 | | 06'56" (+02'15") | 1000 / 38000 | | 39 | | 05'40" (+00'59") | 1000 / 39000 | | 40 | | 05'45" (+01'04") | 1000 / 40000 | | 41 | | 06'14" (+01'33") | 1000 / 41000 | | 42 | | 05'23" (+00'42") | 1000 / 42000 | | 43 | | 05'16" (+00'35") | 441 / 42441 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~127 | 65~79% | | 2:M馬拉松配速區 | 127~144 | 79~89% | | 3:T乳酸耐力區 | 144~149 | 89~92% | | 4:A無氧耐力區 | 149~157 | 92~97.5% | | 5:I最大耗氧區 | 157~162 | 97.5~100% | | 最大心率為162 點此去設定最大心率 |
1月累積里程 : 264.25 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'36" | 00:11'33" | | 3 | 05'33" | 00:17'06" | | 4 | 05'23" | 00:22'29" | | 5 | 05'12" | 00:27'41" | | 6 | 05'49" | 00:33'30" | | 7 | 05'40" | 00:39'10" | | 8 | 05'08" | 00:44'18" | | 9 | 05'11" | 00:49'29" | | 10 | 05'27" | 00:54'56" | | 11 | 05'37" | 01:00'33" | | 12 | 06'00" | 01:06'33" | | 13 | 05'46" | 01:12'19" | | 14 | 05'55" | 01:18'14" | | 15 | 06'19" | 01:24'33" | | 16 | 07'23" | 01:31'56" | | 17 | 05'35" | 01:37'31" | | 18 | 04'41" | 01:42'12" | | 19 | 06'18" | 01:48'30" | | 20 | 06'57" | 01:55'27" | | 21 | 07'21" | 02:02'48" | | 22 | 05'03" | 02:07'51" | | 23 | 05'09" | 02:13'00" | | 24 | 05'06" | 02:18'06" | | 25 | 05'25" | 02:23'31" | | 26 | 05'17" | 02:28'48" | | 27 | 06'05" | 02:34'53" | | 28 | 05'13" | 02:40'06" | | 29 | 05'45" | 02:45'51" | | 30 | 05'29" | 02:51'20" | | 31 | 05'23" | 02:56'43" | | 32 | 07'36" | 03:04'19" | | 33 | 05'27" | 03:09'46" | | 34 | 05'30" | 03:15'16" | | 35 | 06'47" | 03:22'03" | | 36 | 07'26" | 03:29'29" | | 37 | 06'16" | 03:35'45" | | 38 | 06'56" | 03:42'41" | | 39 | 05'41" | 03:48'22" | | 40 | 05'45" | 03:54'07" | | 41 | 06'14" | 04:00'21" | | 42 | 05'24" | 04:05'45" | | 42.4 | 05'14" | 04:08'04" |
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