3.4 km | 00:24:36 | 07:10/km日期: 2017-01-22 06:10 - 地點: 嘉義市區 - 天氣: 雲 - 卡路里: 207 Cal - 溫度: 13°C - 濕度: 73
Pace: 06'29" / 07'02" / 07'34" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'08") | 200 / 200 |
| 2 | | 05'25" (+00'28") | 200 / 400 |
| 3 | | 05'35" (+00'38") | 200 / 600 |
| 4 | | 07'31" (+02'34") | 200 / 800 |
| 5 | | 07'44" (+02'47") | 200 / 1000 |
| 6 | | 04'57" | 200 / 1200 |
| 7 | | 08'50" (+03'53") | 200 / 1400 |
| 8 | | 08'10" (+03'13") | 200 / 1599 |
| 9 | | 05'41" (+00'44") | 200 / 1799 |
| 10 | | 07'29" (+02'32") | 200 / 1999 |
| 11 | | 05'55" (+00'58") | 200 / 2199 |
| 12 | | 12'44" (+07'47") | 200 / 2400 |
| 13 | | 05'28" (+00'31") | 200 / 2600 |
| 14 | | 05'21" (+00'24") | 200 / 2800 |
| 15 | | 08'22" (+03'25") | 200 / 3000 |
| 16 | | 06'58" (+02'01") | 200 / 3200 |
| 17 | | 05'35" (+00'38") | 200 / 3400 |
| 18 | | 32'40" (+27'43") | 30 / 3430 |
1月累積里程 :
212.72 km 
Salomon X-Ultra 累積 :
1538.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'02" | 00:13'31" |
| 3 | 07'34" | 00:21'05" |
| 3.4 | 08'09" | 00:24'36" |
展開計圈分析
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