| 全馬 | 05:55:25 | 08:25/km | 第45馬官方成績 | 日期 | 2017-01-22 | 成績 | 05:55:25 | 總名次 | 523 / 696 | 分組名次 | 101 / 127 | 平均速度 | 08:25/km |
David Weng 翁明才 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'47" (+01'44") | 01:21'07" (+04'57") | | 00:44'20" (+09'17") | | 00:36'44" (+01'41") | 01:16'10" | | 00:39'26" (+04'23") | | 00:35'03" | 01:18'13" (+02'03") | | 00:43'10" (+08'07") | | 00:43'49" (+08'46") | 01:32'28" (+16'18") | | 00:48'39" (+13'36") | |
日期: 2017-01-22 06:31 - 總爬升: 717 m - 地點: 日月潭 - 天氣: 晴天 - 卡路里: 2298 Cal - 總步數: 52920 - 平均步頻: 148 - 平均步幅: 80 cm - 溫度: 11°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'35" (+02'17") | 1009 / 1009 | 167 / 90 | 2 | | 08'07" (+03'49") | 1000 / 2009 | 142 / 86 | 3 | | 06'22" (+02'04") | 1006 / 3015 | 173 / 90 | 4 | | 08'23" (+04'05") | 1006 / 4022 | 132 / 90 | 5 | | 07'07" (+02'49") | 1001 / 5023 | 151 / 92 |
6 | | 07'49" (+03'31") | 1004 / 6028 | 155 / 82 | 7 | | 09'19" (+05'01") | 1004 / 7032 | 134 / 79 | 8 | | 07'52" (+03'34") | 1006 / 8039 | 109 / 115 | 9 | | 08'08" (+03'50") | 1007 / 9047 | 157 / 77 | 10 | | 11'00" (+06'42") | 1000 / 10047 | 115 / 78 | 11 | | 06'35" (+02'17") | 1001 / 11049 | 174 / 86 | 12 | | 04'18" | 1002 / 12051 | 195 / 118 | 13 | | 10'39" (+06'21") | 1002 / 13054 | 108 / 86 | 14 | | 07'05" (+02'47") | 1003 / 14057 | 157 / 89 | 15 | | 07'59" (+03'41") | 1003 / 15061 | 158 / 79 | 16 | | 07'44" (+03'26") | 1003 / 16064 | 178 / 72 | 17 | | 10'38" (+06'20") | 1006 / 17071 | 109 / 86 | 18 | | 05'39" (+01'21") | 1007 / 18078 | 176 / 100 | 19 | | 07'49" (+03'31") | 1007 / 19086 | 132 / 96 | 20 | | 07'24" (+03'06") | 1006 / 20093 | 173 / 77 | 21 | | 07'17" (+02'59") | 1005 / 21098 | 172 / 79 | 22 | | 06'50" (+02'32") | 1009 / 22108 | 170 / 85 | 23 | | 09'03" (+04'45") | 1037 / 23145 | 122 / 90 | 24 | | 05'30" (+01'12") | 1004 / 24149 | 178 / 101 | 25 | | 06'17" (+01'59") | 1002 / 25151 | 171 / 92 | 26 | | 08'12" (+03'54") | 1000 / 26152 | 149 / 81 | 27 | | 08'18" (+04'00") | 1002 / 27154 | 163 / 73 | 28 | | 12'47" (+08'29") | 1005 / 28160 | 93 / 83 | 29 | | 07'25" (+03'07") | 1006 / 29166 | 146 / 91 | 30 | | 06'11" (+01'53") | 1007 / 30174 | 177 / 90 | 31 | | 06'30" (+02'12") | 1008 / 31182 | 171 / 89 | 32 | | 06'51" (+02'33") | 1002 / 32185 | 172 / 84 | 33 | | 09'48" (+05'30") | 1000 / 33186 | 122 / 82 | 34 | | 10'03" (+05'45") | 1004 / 34190 | 155 / 63 | 35 | | 10'56" (+06'38") | 1008 / 35198 | 163 / 55 | 36 | | 10'25" (+06'07") | 1005 / 36204 | 145 / 65 | 37 | | 10'42" (+06'24") | 1006 / 37210 | 165 / 56 | 38 | | 09'20" (+05'02") | 1000 / 38211 | 151 / 70 | 39 | | 08'23" (+04'05") | 1004 / 39215 | 152 / 78 | 40 | | 09'21" (+05'03") | 1005 / 40220 | 158 / 67 | 41 | | 12'39" (+08'21") | 1004 / 41224 | 128 / 61 | 42 | | 10'14" (+05'56") | 1079 / 42304 | 162 / 59 |
賽前宣言: 二個好朋友一起跑 賽後評分: 路線風景非常漂亮,補給中規中矩,量非常充足。 給 4 星 1月累積里程 : 320.20 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'39" | 00:06'39" | 2 | 08'08" | 00:14'47" | 3 | 06'22" | 00:21'09" | 4 | 08'25" | 00:29'34" | 5 | 07'13" | 00:36'47" | 6 | 07'47" | 00:44'34" | 7 | 09'25" | 00:53'59" | 8 | 07'55" | 01:01'54" | 9 | 08'10" | 01:10'04" | 10 | 11'03" | 01:21'07" | 11 | 06'36" | 01:27'43" | 12 | 04'19" | 01:32'02" | 13 | 10'38" | 01:42'40" | 14 | 07'09" | 01:49'49" | 15 | 08'02" | 01:57'51" | 16 | 07'40" | 02:05'31" | 17 | 10'45" | 02:16'16" | 18 | 05'43" | 02:21'59" | 19 | 07'15" | 02:29'14" | 20 | 08'03" | 02:37'17" | 21 | 07'20" | 02:44'37" | 22 | 06'52" | 02:51'29" | 23 | 09'34" | 03:01'03" | 24 | 05'09" | 03:06'12" | 25 | 06'08" | 03:12'20" | 26 | 08'07" | 03:20'27" | 27 | 08'10" | 03:28'37" | 28 | 13'00" | 03:41'37" | 29 | 07'26" | 03:49'03" | 30 | 06'27" | 03:55'30" | 31 | 06'30" | 04:02'00" | 32 | 06'47" | 04:08'47" | 33 | 09'35" | 04:18'22" | 34 | 10'10" | 04:28'32" | 35 | 10'47" | 04:39'19" | 36 | 10'05" | 04:49'24" | 37 | 11'07" | 05:00'31" | 38 | 09'40" | 05:10'11" | 39 | 08'33" | 05:18'44" | 40 | 09'14" | 05:27'58" | 41 | 12'31" | 05:40'29" | 42 | 10'49" | 05:51'18" | 42.6 | 07'20" | 05:55'24" |
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