10.0 km | 01:02:06 | 06:11/km日期: 2017-01-24 06:35 - 卡路里: 678 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 59%
Pace: 02'01" / 07'07" / 06'20" / 06'07" / 06'16" / 06'16" / 06'02" / 05'44" / 05'36" / 05'41" / 02'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'18") | 1000 / 1000 |
2 | | 07'06" (+01'30") | 1000 / 2000 |
3 | | 06'19" (+00'43") | 1000 / 3000 |
4 | | 06'07" (+00'31") | 1000 / 4000 |
5 | | 06'16" (+00'40") | 1000 / 5000 |
6 | | 06'15" (+00'39") | 1000 / 6000 |
7 | | 06'02" (+00'26") | 1000 / 7000 |
8 | | 05'43" (+00'07") | 1000 / 8000 |
9 | | 05'36" | 1000 / 9000 |
10 | | 05'40" (+00'04") | 1000 / 10000 |
11 | | 03'18" | 17 / 10017 |
1月累積里程 : 304.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'01" | 00:02'01" |
2 | 07'07" | 00:09'08" |
3 | 06'20" | 00:15'28" |
4 | 06'07" | 00:21'35" |
5 | 06'16" | 00:27'51" |
6 | 06'16" | 00:34'07" |
7 | 06'02" | 00:40'09" |
8 | 05'44" | 00:45'53" |
9 | 05'36" | 00:51'29" |
10 | 05'41" | 00:57'10" |
10.0 | 02'49" | 00:57'13" |