| 全馬 | 03:43:05 | 05:17/km | 第14馬官方成績 | 日期 | 2017-01-15 | 成績 | 03:43:05 | 總名次 | 177 / 1591 | 分組名次 | 60 / 454 | 平均速度 | 05:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'42" (+00'05") | 00:52'05" | | 00:26'23" (+00'46") | | 00:25'56" (+00'19") | 00:52'05" | | 00:26'09" (+00'32") | | 00:27'10" (+01'33") | 00:52'47" (+00'42") | | 00:25'37" | | 00:26'56" (+01'19") | 00:52'50" (+00'45") | | 00:25'54" (+00'17") | |
日期: 2017-01-15 07:01 - 總爬升: 181 m - 地點: 金門 - 天氣: 陰 - 卡路里: 2848 Cal - 溫度: 12°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'57" (+01'11") | 1000 / 1000 | 2 | | 04'58" (+00'12") | 1000 / 2000 | 3 | | 04'51" (+00'05") | 1000 / 3000 | 4 | | 04'58" (+00'12") | 1000 / 4000 | 5 | | 04'55" (+00'09") | 1000 / 5000 |
6 | | 05'02" (+00'16") | 1000 / 6000 | 7 | | 05'08" (+00'22") | 1000 / 7000 | 8 | | 05'58" (+01'12") | 1000 / 8000 | 9 | | 05'13" (+00'27") | 1000 / 9000 | 10 | | 05'00" (+00'14") | 1000 / 10000 | 11 | | 05'09" (+00'23") | 1000 / 11000 | 12 | | 05'08" (+00'22") | 1000 / 12000 | 13 | | 05'16" (+00'30") | 1000 / 13000 | 14 | | 05'17" (+00'31") | 1000 / 14000 | 15 | | 05'03" (+00'17") | 1000 / 15000 | 16 | | 05'07" (+00'21") | 1000 / 16000 | 17 | | 05'11" (+00'25") | 1000 / 17000 | 18 | | 05'20" (+00'34") | 1000 / 18000 | 19 | | 05'20" (+00'34") | 1000 / 19000 | 20 | | 05'09" (+00'23") | 1000 / 20000 | 21 | | 05'12" (+00'26") | 1000 / 21000 | 22 | | 05'10" (+00'24") | 1000 / 22000 | 23 | | 05'19" (+00'33") | 1000 / 23000 | 24 | | 06'09" (+01'23") | 1000 / 24000 | 25 | | 05'17" (+00'31") | 1000 / 25000 | 26 | | 05'07" (+00'21") | 1000 / 26000 | 27 | | 05'02" (+00'16") | 1000 / 27000 | 28 | | 05'18" (+00'32") | 1000 / 28000 | 29 | | 05'05" (+00'19") | 1000 / 29000 | 30 | | 05'02" (+00'16") | 1000 / 30000 | 31 | | 05'15" (+00'29") | 1000 / 31000 | 32 | | 05'14" (+00'28") | 1000 / 32000 | 33 | | 05'46" (+01'00") | 1000 / 33000 | 34 | | 05'30" (+00'44") | 1000 / 34000 | 35 | | 05'09" (+00'23") | 1000 / 35000 | 36 | | 05'09" (+00'23") | 1000 / 36000 | 37 | | 05'00" (+00'14") | 1000 / 37000 | 38 | | 05'38" (+00'52") | 1000 / 38000 | 39 | | 05'10" (+00'24") | 1000 / 39000 | 40 | | 04'55" (+00'09") | 1000 / 40000 | 41 | | 04'46" | 1000 / 41000 | 42 | | 05'07" (+00'21") | 1000 / 42000 | 43 | | 04'40" | 592 / 42592 |
賽後評分: 中規中矩的路協賽事.繼續加油. 給 4 星 1月累積里程 : 566.91 km Sancony Type A5 累積 : 377.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'58" | 00:05'58" | 2 | 04'59" | 00:10'57" | 3 | 04'51" | 00:15'48" | 4 | 04'58" | 00:20'46" | 5 | 04'56" | 00:25'42" | 6 | 05'03" | 00:30'45" | 7 | 05'08" | 00:35'53" | 8 | 05'59" | 00:41'52" | 9 | 05'13" | 00:47'05" | 10 | 05'00" | 00:52'05" | 11 | 05'10" | 00:57'15" | 12 | 05'09" | 01:02'24" | 13 | 05'17" | 01:07'41" | 14 | 05'17" | 01:12'58" | 15 | 05'03" | 01:18'01" | 16 | 05'08" | 01:23'09" | 17 | 05'11" | 01:28'20" | 18 | 05'20" | 01:33'40" | 19 | 05'21" | 01:39'01" | 20 | 05'09" | 01:44'10" | 21 | 05'13" | 01:49'23" | 22 | 05'10" | 01:54'33" | 23 | 05'19" | 01:59'52" | 24 | 06'10" | 02:06'02" | 25 | 05'18" | 02:11'20" | 26 | 05'07" | 02:16'27" | 27 | 05'03" | 02:21'30" | 28 | 05'18" | 02:26'48" | 29 | 05'06" | 02:31'54" | 30 | 05'03" | 02:36'57" | 31 | 05'15" | 02:42'12" | 32 | 05'14" | 02:47'26" | 33 | 05'47" | 02:53'13" | 34 | 05'30" | 02:58'43" | 35 | 05'10" | 03:03'53" | 36 | 05'09" | 03:09'02" | 37 | 05'01" | 03:14'03" | 38 | 05'38" | 03:19'41" | 39 | 05'10" | 03:24'51" | 40 | 04'56" | 03:29'47" | 41 | 04'47" | 03:34'34" | 42 | 05'07" | 03:39'41" | 42.6 | 04'40" | 03:42'27" |
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