26.1 km | 02:19:58 | 05:22/km日期: 2017-01-27 05:45 - 總爬升: 548 m - 卡路里: 1267 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'01" / 07'56" / 05'09" / 05'20" / 07'12" / 06'47" / 06'08" / 07'49" / 06'04" / 05'48" / 09'59" / 06'10" / 06'34" / 08'01" / 04'48" / 04'42" / 04'54" / 05'28" / 05'03" / 04'59" / 05'56" / 04'42" / 04'40" / 04'24" / 04'25" / 04'25" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'37") | 1000 / 1000 |
| 2 | | 04'59" (+00'35") | 1000 / 2000 |
| 3 | | 05'09" (+00'45") | 1000 / 3000 |
| 4 | | 05'20" (+00'56") | 1000 / 4000 |
| 5 | | 06'00" (+01'36") | 1000 / 5000 |
| 6 | | 06'47" (+02'23") | 1000 / 6000 |
| 7 | | 06'08" (+01'44") | 1000 / 7000 |
| 8 | | 06'05" (+01'41") | 1000 / 8000 |
| 9 | | 06'03" (+01'39") | 1000 / 9000 |
| 10 | | 05'48" (+01'24") | 1000 / 10000 |
| 11 | | 05'48" (+01'24") | 1000 / 11000 |
| 12 | | 06'10" (+01'46") | 1000 / 12000 |
| 13 | | 06'34" (+02'10") | 1000 / 13000 |
| 14 | | 06'29" (+02'05") | 1000 / 14000 |
| 15 | | 04'48" (+00'24") | 1000 / 15000 |
| 16 | | 04'41" (+00'17") | 1000 / 16000 |
| 17 | | 04'54" (+00'30") | 1000 / 17000 |
| 18 | | 05'27" (+01'03") | 1000 / 18000 |
| 19 | | 05'03" (+00'39") | 1000 / 19000 |
| 20 | | 04'59" (+00'35") | 1000 / 20000 |
| 21 | | 04'43" (+00'19") | 1000 / 21000 |
| 22 | | 04'42" (+00'18") | 1000 / 22000 |
| 23 | | 04'39" (+00'15") | 1000 / 23000 |
| 24 | | 04'24" | 1000 / 24000 |
| 25 | | 04'24" | 1000 / 25000 |
| 26 | | 04'24" | 1000 / 26000 |
| 27 | | 04'02" | 76 / 26076 |
1月累積里程 :
246.89 km 
asics TRATHERZEAL 3 (TJR276-2323 累積 :
1647.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 07'56" | 00:12'57" |
| 3 | 05'09" | 00:18'06" |
| 4 | 05'20" | 00:23'26" |
| 5 | 07'12" | 00:30'38" |
| 6 | 06'47" | 00:37'25" |
| 7 | 06'08" | 00:43'33" |
| 8 | 07'49" | 00:51'22" |
| 9 | 06'04" | 00:57'26" |
| 10 | 05'48" | 01:03'14" |
| 11 | 09'59" | 01:13'13" |
| 12 | 06'10" | 01:19'23" |
| 13 | 06'34" | 01:25'57" |
| 14 | 08'01" | 01:33'58" |
| 15 | 04'48" | 01:38'46" |
| 16 | 04'42" | 01:43'28" |
| 17 | 04'54" | 01:48'22" |
| 18 | 05'28" | 01:53'50" |
| 19 | 05'03" | 01:58'53" |
| 20 | 04'59" | 02:03'52" |
| 21 | 05'56" | 02:09'48" |
| 22 | 04'42" | 02:14'30" |
| 23 | 04'40" | 02:19'10" |
| 24 | 04'24" | 02:23'34" |
| 25 | 04'25" | 02:27'59" |
| 26 | 04'25" | 02:32'24" |
| 26.1 | 03'54" | 02:32'42" |
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