7.1 km | 00:44:50 | 06:18/km日期: 2017-01-27 16:13 - 總爬升: 130 m - 卡路里: 538 Cal - 平均步頻: 158
Pace: 06'46" / 07'06" / 07'24" / 06'01" / 08'11" / 05'57" / 09'10" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'57") | 1000 / 1000 |
2 | | 06'48" (+01'00") | 1000 / 2000 |
3 | | 06'09" (+00'21") | 1000 / 3000 |
4 | | 06'01" (+00'13") | 1000 / 4000 |
5 | | 05'48" | 1000 / 5000 |
6 | | 05'57" (+00'09") | 1000 / 6000 |
7 | | 06'36" (+00'48") | 1000 / 7000 |
8 | | 06'16" (+00'28") | 112 / 7112 |
1月累積里程 : 52.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'06" | 00:13'52" |
3 | 07'24" | 00:21'16" |
4 | 06'01" | 00:27'17" |
5 | 08'11" | 00:35'28" |
6 | 05'57" | 00:41'25" |
7 | 09'10" | 00:50'35" |
7.1 | 06'14" | 00:51'17" |