21.3 km | 02:13:52 | 06:17/km日期: 2017-01-28 06:11 - 總爬升: 233 m - 平均心率: 142 - 卡路里: 1224 Cal - 總步數: 23454 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 14°C - 濕度: 80
Pace: 07'31" / 06'25" / 06'21" / 09'11" / 06'31" / 05'56" / 06'22" / 06'24" / 06'20" / 06'04" / 06'16" / 05'40" / 05'37" / 05'35" / 06'24" / 06'13" / 05'51" / 05'53" / 05'50" / 05'48" / 05'46" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+01'55") | 1005 / 1005 | 167 / 80 |
| 2 | | 06'23" (+00'50") | 1002 / 2008 | 179 / 87 |
| 3 | | 06'19" (+00'46") | 1003 / 3012 | 179 / 88 |
| 4 | | 09'11" (+03'38") | 1008 / 4020 | 123 / 87 |
| 5 | | 06'25" (+00'52") | 1000 / 5021 | 182 / 85 |
| 6 | | 05'54" (+00'21") | 1003 / 6025 | 182 / 92 |
| 7 | | 06'28" (+00'55") | 1004 / 7029 | 169 / 91 |
| 8 | | 06'21" (+00'48") | 1007 / 8036 | 180 / 87 |
| 9 | | 06'19" (+00'46") | 1002 / 9039 | 179 / 88 |
| 10 | | 06'00" (+00'27") | 1005 / 10045 | 180 / 92 |
| 11 | | 06'13" (+00'40") | 1003 / 11048 | 171 / 93 |
| 12 | | 05'40" (+00'07") | 1001 / 12049 | 184 / 95 |
| 13 | | 05'33" | 1006 / 13055 | 182 / 98 |
| 14 | | 05'34" (+00'01") | 1000 / 14056 | 183 / 97 |
| 15 | | 06'21" (+00'48") | 1004 / 15060 | 173 / 90 |
| 16 | | 06'12" (+00'39") | 1006 / 16066 | 181 / 88 |
| 17 | | 05'47" (+00'14") | 1006 / 17073 | 180 / 95 |
| 18 | | 05'52" (+00'19") | 1001 / 18075 | 180 / 94 |
| 19 | | 05'45" (+00'12") | 1002 / 19078 | 181 / 95 |
| 20 | | 05'50" (+00'17") | 1005 / 20083 | 182 / 93 |
| 21 | | 05'44" (+00'11") | 1007 / 21090 | 182 / 95 |
| 22 | | 06'59" (+01'26") | 252 / 21343 | 177 / 80 |
嘉義楊木欽
嘉義楊木欽
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