26.4 km | 02:51:38 | 06:30/km日期: 2017-01-28 06:16 - 總爬升: 534 m - 平均心率: 125 - 卡路里: 996 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 80
Pace: 06'46" / 06'30" / 10'29" / 06'41" / 06'13" / 11'28" / 06'22" / 06'23" / 06'00" / 06'41" / 19'29" / 06'57" / 36'43" / 05'41" / 06'42" / 05'26" / 06'01" / 07'06" / 06'11" / 06'32" / 11'39" / 06'45" / 06'05" / 06'44" / 09'38" / 06'29" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'20") | 1000 / 1000 |
| 2 | | 06'29" (+01'03") | 1000 / 2000 |
| 3 | | 06'22" (+00'56") | 1000 / 3000 |
| 4 | | 06'41" (+01'15") | 1000 / 4000 |
| 5 | | 06'13" (+00'47") | 1000 / 5000 |
| 6 | | 06'00" (+00'34") | 1000 / 6000 |
| 7 | | 06'21" (+00'55") | 1000 / 7000 |
| 8 | | 06'23" (+00'57") | 1000 / 8000 |
| 9 | | 06'00" (+00'34") | 1000 / 9000 |
| 10 | | 06'36" (+01'10") | 1000 / 10000 |
| 11 | | 07'03" (+01'37") | 1000 / 11000 |
| 12 | | 06'57" (+01'31") | 1000 / 12000 |
| 13 | | 07'45" (+02'19") | 1000 / 13000 |
| 14 | | 05'41" (+00'15") | 1000 / 14000 |
| 15 | | 06'41" (+01'15") | 1000 / 15000 |
| 16 | | 05'26" | 1000 / 16000 |
| 17 | | 06'00" (+00'34") | 1000 / 17000 |
| 18 | | 07'06" (+01'40") | 1000 / 18000 |
| 19 | | 06'10" (+00'44") | 1000 / 19000 |
| 20 | | 06'32" (+01'06") | 1000 / 20000 |
| 21 | | 06'50" (+01'24") | 1000 / 21000 |
| 22 | | 06'37" (+01'11") | 1000 / 22000 |
| 23 | | 06'12" (+00'46") | 1000 / 23000 |
| 24 | | 06'44" (+01'18") | 1000 / 24000 |
| 25 | | 07'25" (+01'59") | 1000 / 25000 |
| 26 | | 06'28" (+01'02") | 1000 / 26000 |
| 27 | | 05'10" | 381 / 26381 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 149.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'30" | 00:13'16" |
| 3 | 10'29" | 00:23'45" |
| 4 | 06'41" | 00:30'26" |
| 5 | 06'13" | 00:36'39" |
| 6 | 11'28" | 00:48'07" |
| 7 | 06'22" | 00:54'29" |
| 8 | 06'23" | 01:00'52" |
| 9 | 06'00" | 01:06'52" |
| 10 | 06'41" | 01:13'33" |
| 11 | 19'29" | 01:33'02" |
| 12 | 06'57" | 01:39'59" |
| 13 | 36'43" | 02:16'42" |
| 14 | 05'41" | 02:22'23" |
| 15 | 06'42" | 02:29'05" |
| 16 | 05'26" | 02:34'31" |
| 17 | 06'01" | 02:40'32" |
| 18 | 07'06" | 02:47'38" |
| 19 | 06'11" | 02:53'49" |
| 20 | 06'32" | 03:00'21" |
| 21 | 11'39" | 03:12'00" |
| 22 | 06'45" | 03:18'45" |
| 23 | 06'05" | 03:24'50" |
| 24 | 06'44" | 03:31'34" |
| 25 | 09'38" | 03:41'12" |
| 26 | 06'29" | 03:47'41" |
| 26.4 | 05'09" | 03:49'39" |
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