| 51.8 km | 08:01:51 | 09:18/km | 第8馬官方成績 | 日期 | 2017-01-28 | 成績 | 08:01:51 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'05" | 01:18'43" | | 00:39'38" (+00'33") | | 00:39'55" (+00'50") | 01:20'32" (+01'49") | | 00:40'37" (+01'32") | | 00:42'25" (+03'20") | 01:34'15" (+15'32") | | 00:51'50" (+12'45") | | 00:51'26" (+12'21") | 01:47'16" (+28'33") | | 00:55'50" (+16'45") | | 00:45'40" (+06'35") | 01:34'45" (+16'02") | | 00:49'05" (+10'00") | |
日期: 2017-01-28 06:00 - 總爬升: 282 m - 卡路里: 4345 Cal - 總步數: 46460 - 平均步頻: 96 - 平均步幅: 113 cm - 溫度: 15°C - 濕度: 92% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'03" (+01'56") | 1004 / 1004 | 127 / 86 | 2 | | 07'07" | 1005 / 2009 | 163 / 85 | 3 | | 07'24" (+00'17") | 1007 / 3017 | 167 / 80 | 4 | | 07'39" (+00'32") | 1003 / 4020 | 166 / 78 | 5 | | 07'40" (+00'33") | 1007 / 5027 | 166 / 78 |
6 | | 08'57" (+01'50") | 1003 / 6031 | 130 / 85 | 7 | | 07'36" (+00'29") | 1002 / 7034 | 164 / 80 | 8 | | 07'44" (+00'37") | 1006 / 8040 | 164 / 78 | 9 | | 07'32" (+00'25") | 1003 / 9044 | 165 / 80 | 10 | | 07'37" (+00'30") | 1002 / 10047 | 165 / 79 | 11 | | 08'57" (+01'50") | 1008 / 11055 | 138 / 80 | 12 | | 07'34" (+00'27") | 1006 / 12061 | 165 / 79 | 13 | | 07'52" (+00'45") | 1003 / 13065 | 165 / 76 | 14 | | 07'39" (+00'32") | 1001 / 14066 | 164 / 79 | 15 | | 07'42" (+00'35") | 1006 / 15073 | 159 / 81 | 16 | | 08'24" (+01'17") | 1004 / 16077 | 143 / 82 | 17 | | 07'55" (+00'48") | 1008 / 17086 | 163 / 77 | 18 | | 08'17" (+01'10") | 1005 / 18091 | 137 / 87 | 19 | | 07'51" (+00'44") | 1004 / 19096 | 165 / 76 | 20 | | 07'55" (+00'48") | 1003 / 20100 | 165 / 76 | 21 | | 07'49" (+00'42") | 1001 / 21101 | 162 / 78 | 22 | | 09'12" (+02'05") | 1005 / 22106 | 144 / 75 | 23 | | 08'08" (+01'01") | 1001 / 23108 | 164 / 74 | 24 | | 07'45" (+00'38") | 1000 / 24109 | 162 / 79 | 25 | | 09'23" (+02'16") | 1005 / 25114 | 134 / 79 | 26 | | 10'33" (+03'26") | 1002 / 26117 | 39 / 242 | 27 | | 15'13" (+08'06") | 1005 / 27122 | 41 / 157 | 28 | | 07'58" (+00'51") | 1004 / 28127 | 122 / 102 | 29 | | 08'57" (+01'50") | 1008 / 29135 | 90 / 122 | 30 | | 08'59" (+01'52") | 1005 / 30140 | 136 / 81 | 31 | | 10'15" (+03'08") | 1008 / 31149 | 44 / 219 | 32 | | 08'59" (+01'52") | 1000 / 32150 | 80 / 138 | 33 | | 13'46" (+06'39") | 1003 / 33154 | 62 / 115 | 34 | | 08'04" (+00'57") | 1010 / 34165 | 118 / 104 | 35 | | 10'59" (+03'52") | 1007 / 35172 | 36 / 247 | 36 | | 10'58" (+03'51") | 1006 / 36178 | 3 / 2515 | 37 | | 10'27" (+03'20") | 1005 / 37184 | 9 / 966 | 38 | | 09'07" (+02'00") | 1004 / 38188 | 43 / 252 | 39 | | 12'13" (+05'06") | 1004 / 39193 | 18 / 444 | 40 | | 11'49" (+04'42") | 1008 / 40201 | 25 / 331 | 41 | | 08'44" (+01'37") | 1004 / 41206 | 69 / 165 | 42 | | 08'37" (+01'30") | 1000 / 42207 | 72 / 158 | 43 | | 09'23" (+02'16") | 1005 / 43212 | 36 / 288 | 44 | | 09'42" (+02'35") | 1007 / 44219 | 51 / 200 | 45 | | 08'51" (+01'44") | 1003 / 45222 | 79 / 141 | 46 | | 09'52" (+02'45") | 1004 / 46227 | 15 / 661 | 47 | | 08'34" (+01'27") | 1005 / 47233 | 95 / 122 | 48 | | 09'40" (+02'33") | 1004 / 48237 | 66 / 156 | 49 | | 10'48" (+03'41") | 1007 / 49245 | 28 / 329 | 50 | | 10'07" (+03'00") | 1008 / 50254 | 8 / 1230 | 51 | | 09'04" (+01'57") | 1000 / 51254 | 62 / 176 | 52 | | 09'01" (+01'54") | 1000 / 52255 | 54 / 205 |
賽後評分: 天氣好熱… 給 4 星 1月累積里程 : 172.34 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'06" | 00:09'06" | 2 | 07'10" | 00:16'16" | 3 | 07'24" | 00:23'40" | 4 | 07'45" | 00:31'25" | 5 | 07'40" | 00:39'05" | 6 | 09'04" | 00:48'09" | 7 | 07'38" | 00:55'47" | 8 | 07'42" | 01:03'29" | 9 | 07'34" | 01:11'03" | 10 | 07'40" | 01:18'43" | 11 | 09'02" | 01:27'45" | 12 | 07'37" | 01:35'22" | 13 | 07'54" | 01:43'16" | 14 | 07'40" | 01:50'56" | 15 | 07'42" | 01:58'38" | 16 | 08'27" | 02:07'05" | 17 | 07'59" | 02:15'04" | 18 | 08'20" | 02:23'24" | 19 | 07'54" | 02:31'18" | 20 | 07'57" | 02:39'15" | 21 | 07'54" | 02:47'09" | 22 | 09'10" | 02:56'19" | 23 | 08'10" | 03:04'29" | 24 | 07'46" | 03:12'15" | 25 | 09'25" | 03:21'40" | 26 | 10'33" | 03:32'13" | 27 | 15'18" | 03:47'31" | 28 | 07'57" | 03:55'28" | 29 | 09'02" | 04:04'30" | 30 | 09'00" | 04:13'30" | 31 | 10'25" | 04:23'55" | 32 | 09'05" | 04:33'00" | 33 | 13'50" | 04:46'50" | 34 | 08'05" | 04:54'55" | 35 | 10'01" | 05:04'56" | 36 | 11'57" | 05:16'53" | 37 | 10'33" | 05:27'26" | 38 | 09'11" | 05:36'37" | 39 | 12'15" | 05:48'52" | 40 | 11'54" | 06:00'46" | 41 | 08'51" | 06:09'37" | 42 | 08'36" | 06:18'13" | 43 | 09'33" | 06:27'46" | 44 | 09'36" | 06:37'22" | 45 | 09'04" | 06:46'26" | 46 | 09'45" | 06:56'11" | 47 | 08'47" | 07:04'58" | 48 | 09'39" | 07:14'37" | 49 | 10'53" | 07:25'30" | 50 | 10'01" | 07:35'31" | 51 | 09'10" | 07:44'41" | 52 | 09'03" | 07:53'44" | 52.7 | 12'04" | 08:01'51" |
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