| 首次參加拜年馬，簡易心得就是補給豐富、志工熱情、天氣炎酷，開心玩曬！
（小插曲：早上睡過頭，五點二十驚醒..匆匆出門時又打翻了手搖飲料，還好住的離會場很近，1.5公里十五分鐘內走到） 賽後評分: 第十年了辛苦主辦單位維持這樣美好的傳統賽事。 給 5 星  1月累積里程 : 332.62 km  asics fuzeX lyte 累積 : 1414.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'40" | 00:08'40" | | 2 | 07'01" | 00:15'41" | | 3 | 07'07" | 00:22'48" | | 4 | 07'15" | 00:30'03" | | 5 | 06'07" | 00:36'10" | | 6 | 07'29" | 00:43'39" | | 7 | 06'15" | 00:49'54" | | 8 | 06'15" | 00:56'09" | | 9 | 06'01" | 01:02'10" | | 10 | 07'02" | 01:09'12" | | 11 | 05'53" | 01:15'05" | | 12 | 05'57" | 01:21'02" | | 13 | 05'51" | 01:26'53" | | 14 | 05'51" | 01:32'44" | | 15 | 05'52" | 01:38'36" | | 16 | 06'01" | 01:44'37" | | 17 | 05'45" | 01:50'22" | | 18 | 06'03" | 01:56'25" | | 19 | 06'05" | 02:02'30" | | 20 | 06'06" | 02:08'36" | | 21 | 08'29" | 02:17'05" | | 22 | 06'41" | 02:23'46" | | 23 | 05'54" | 02:29'40" | | 24 | 06'04" | 02:35'44" | | 25 | 06'06" | 02:41'50" | | 26 | 05'42" | 02:47'32" | | 27 | 06'47" | 02:54'19" | | 28 | 05'56" | 03:00'15" | | 29 | 05'54" | 03:06'09" | | 30 | 06'00" | 03:12'09" | | 31 | 06'33" | 03:18'42" | | 32 | 06'06" | 03:24'48" | | 33 | 09'13" | 03:34'01" | | 34 | 05'46" | 03:39'47" | | 35 | 10'36" | 03:50'23" | | 36 | 05'57" | 03:56'20" | | 37 | 05'56" | 04:02'16" | | 38 | 08'19" | 04:10'35" | | 39 | 05'57" | 04:16'32" | | 40 | 06'28" | 04:23'00" | | 41 | 05'47" | 04:28'47" | | 42 | 06'00" | 04:34'47" | | 43 | 06'59" | 04:41'46" | | 44 | 06'07" | 04:47'53" | | 45 | 05'52" | 04:53'45" | | 46 | 06'32" | 05:00'17" | | 47 | 06'05" | 05:06'22" | | 48 | 05'57" | 05:12'19" | | 49 | 09'00" | 05:21'19" | | 50 | 05'57" | 05:27'16" | | 51 | 05'42" | 05:32'58" | | 52 | 05'21" | 05:38'19" | | 52.3 | 05'07" | 05:39'54" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 50 馬
51.8 km | 05:39:22 | 06:33/km | 第50馬
台北市
留言 
展開計圈分析
