10.3 km | 01:06:59 | 06:29/km日期: 2017-01-28 21:54 - 卡路里: 665 Cal - 總步數: 11894 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 64%
Pace: 06'43" / 06'54" / 06'27" / 06'28" / 06'31" / 06'26" / 06'28" / 06'25" / 06'11" / 06'15" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'30") | 1008 / 1008 | 177 / 83 |
2 | | 06'48" (+00'35") | 1003 / 2012 | 179 / 81 |
3 | | 06'26" (+00'13") | 1000 / 3013 | 173 / 89 |
4 | | 06'29" (+00'16") | 1007 / 4021 | 178 / 86 |
5 | | 06'27" (+00'14") | 1005 / 5026 | 178 / 86 |
6 | | 06'23" (+00'10") | 1008 / 6035 | 174 / 89 |
7 | | 06'25" (+00'12") | 1003 / 7038 | 180 / 86 |
8 | | 06'21" (+00'08") | 1000 / 8039 | 176 / 88 |
9 | | 06'13" | 1002 / 9042 | 177 / 90 |
10 | | 06'13" | 1002 / 10044 | 177 / 90 |
11 | | 06'23" (+00'10") | 333 / 10378 | 178 / 87 |
1月累積里程 :
53.71 km mizuno RIDER 18 累積 :
528.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'54" | 00:13'37" |
3 | 06'27" | 00:20'04" |
4 | 06'28" | 00:26'32" |
5 | 06'31" | 00:33'03" |
6 | 06'26" | 00:39'29" |
7 | 06'28" | 00:45'57" |
8 | 06'25" | 00:52'22" |
9 | 06'11" | 00:58'33" |
10 | 06'15" | 01:04'48" |
10.3 | 06'32" | 01:06'59" |