11.0 km | 01:19:02 | 07:09/km日期: 2017-01-29 05:28 - 天氣: 舒服的天氣 - 卡路里: 795 Cal - 總步數: 11688 - 平均步頻: 147 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 98%
Pace: 06'27" / 06'25" / 06'29" / 06'22" / 05'56" / 06'25" / 08'51" / 08'14" / 08'22" / 06'50" / 08'13" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'28") | 1005 / 1005 | 161 / 96 |
2 | | 06'23" (+00'27") | 1004 / 2009 | 160 / 97 |
3 | | 06'28" (+00'32") | 1008 / 3018 | 160 / 96 |
4 | | 06'17" (+00'21") | 1005 / 4023 | 163 / 97 |
5 | | 05'56" | 1007 / 5031 | 164 / 102 |
6 | | 06'21" (+00'25") | 1001 / 6032 | 164 / 95 |
7 | | 08'49" (+02'53") | 1002 / 7034 | 116 / 97 |
8 | | 08'13" (+02'17") | 1008 / 8042 | 124 / 97 |
9 | | 08'24" (+02'28") | 1007 / 9050 | 131 / 90 |
10 | | 06'43" (+00'47") | 1002 / 10052 | 169 / 87 |
11 | | 08'13" (+02'17") | 1006 / 11058 | 136 / 89 |
1月累積里程 :
127.98 km ㄚ拖
ㄚ拖 應該是第二代 累積 :
383.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'25" | 00:12'52" |
3 | 06'29" | 00:19'21" |
4 | 06'22" | 00:25'43" |
5 | 05'56" | 00:31'39" |
6 | 06'25" | 00:38'04" |
7 | 08'51" | 00:46'55" |
8 | 08'14" | 00:55'09" |
9 | 08'22" | 01:03'31" |
10 | 06'50" | 01:10'21" |
11 | 08'13" | 01:18'34" |
11.0 | 10'02" | 01:19'02" |