11.2 km | 01:01:15 | 05:26/km日期: 2017-02-02 08:00 - 卡路里: 631 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 75%
Pace: 00'30" / 05'51" / 05'41" / 05'45" / 05'32" / 05'32" / 05'19" / 05'30" / 05'48" / 05'35" / 09'22" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'31") | 1000 / 1000 |
| 2 | | 05'33" (+00'53") | 1000 / 2000 |
| 3 | | 05'41" (+01'01") | 1000 / 3000 |
| 4 | | 05'44" (+01'04") | 1000 / 4000 |
| 5 | | 05'32" (+00'52") | 1000 / 5000 |
| 6 | | 05'31" (+00'51") | 1000 / 6000 |
| 7 | | 05'19" (+00'39") | 1000 / 7000 |
| 8 | | 05'29" (+00'49") | 1000 / 8000 |
| 9 | | 05'48" (+01'08") | 1000 / 9000 |
| 10 | | 05'34" (+00'54") | 1000 / 10000 |
| 11 | | 04'40" | 1000 / 11000 |
| 12 | | 04'40" | 243 / 11243 |
2月累積里程 : 135.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'30" | 00:00'30" |
| 2 | 05'51" | 00:06'21" |
| 3 | 05'41" | 00:12'02" |
| 4 | 05'45" | 00:17'47" |
| 5 | 05'32" | 00:23'19" |
| 6 | 05'32" | 00:28'51" |
| 7 | 05'19" | 00:34'10" |
| 8 | 05'30" | 00:39'40" |
| 9 | 05'48" | 00:45'28" |
| 10 | 05'35" | 00:51'03" |
| 11 | 09'22" | 01:00'25" |
| 11.2 | 04'38" | 01:01'33" |
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