10.2 km | 00:52:39 | 05:09/km日期: 2017-02-02 18:05 - 地點: 國小操場 - 卡路里: 551 Cal - 總步數: 9091 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 56%
Pace: 05'49" / 05'33" / 05'15" / 05'06" / 05'07" / 05'03" / 04'57" / 04'57" / 04'57" / 04'53" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+01'00") | 1000 / 1000 | 175 / 97 |
| 2 | | 05'32" (+00'43") | 1001 / 2001 | 176 / 102 |
| 3 | | 05'15" (+00'26") | 1000 / 3001 | 176 / 107 |
| 4 | | 05'06" (+00'17") | 1008 / 4009 | 175 / 111 |
| 5 | | 05'03" (+00'14") | 1002 / 5012 | 171 / 115 |
| 6 | | 05'02" (+00'13") | 1002 / 6014 | 170 / 116 |
| 7 | | 04'57" (+00'08") | 1007 / 7022 | 172 / 117 |
| 8 | | 04'55" (+00'06") | 1004 / 8026 | 168 / 120 |
| 9 | | 04'55" (+00'06") | 1005 / 9032 | 168 / 120 |
| 10 | | 04'49" | 1000 / 10032 | 169 / 121 |
| 11 | | 04'55" (+00'06") | 219 / 10252 | 162 / 124 |
2月累積里程 : 210.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'33" | 00:11'22" |
| 3 | 05'15" | 00:16'37" |
| 4 | 05'06" | 00:21'43" |
| 5 | 05'07" | 00:26'50" |
| 6 | 05'03" | 00:31'53" |
| 7 | 04'57" | 00:36'50" |
| 8 | 04'57" | 00:41'47" |
| 9 | 04'57" | 00:46'44" |
| 10 | 04'53" | 00:51'37" |
| 10.2 | 04'41" | 00:52'39" |
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