12.7 km | 01:02:13 | 04:53/km日期: 2017-02-02 19:32 - 地點: 人行道 - 天氣: 小冷 - 卡路里: 709 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 84%
Pace: 04'48" / 05'21" / 04'50" / 04'48" / 05'02" / 04'50" / 04'33" / 04'54" / 05'07" / 05'13" / 04'51" / 04'55" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'16") | 1000 / 1000 |
| 2 | | 05'20" (+00'48") | 1000 / 2000 |
| 3 | | 04'49" (+00'17") | 1000 / 3000 |
| 4 | | 04'48" (+00'16") | 1000 / 4000 |
| 5 | | 05'02" (+00'30") | 1000 / 5000 |
| 6 | | 04'50" (+00'18") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 04'54" (+00'22") | 1000 / 8000 |
| 9 | | 05'06" (+00'34") | 1000 / 9000 |
| 10 | | 05'13" (+00'41") | 1000 / 10000 |
| 11 | | 04'50" (+00'18") | 1000 / 11000 |
| 12 | | 04'55" (+00'23") | 1000 / 12000 |
| 13 | | 04'26" | 697 / 12697 |
2月累積里程 :
89.30 km 
夾腳拖 累積 :
1055.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'21" | 00:10'09" |
| 3 | 04'50" | 00:14'59" |
| 4 | 04'48" | 00:19'47" |
| 5 | 05'02" | 00:24'49" |
| 6 | 04'50" | 00:29'39" |
| 7 | 04'33" | 00:34'12" |
| 8 | 04'54" | 00:39'06" |
| 9 | 05'07" | 00:44'13" |
| 10 | 05'13" | 00:49'26" |
| 11 | 04'51" | 00:54'17" |
| 12 | 04'55" | 00:59'12" |
| 12.7 | 04'27" | 01:02'19" |
展開計圈分析
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