24.2 km | 02:29:58 | 06:12/km日期: 2017-02-04 06:23 - 總爬升: 288 m - 卡路里: 1524 Cal - 平均步頻: 168
Pace: 06'41" / 06'18" / 06'18" / 06'43" / 06'39" / 06'32" / 06'36" / 06'06" / 06'29" / 06'24" / 05'55" / 06'12" / 05'54" / 06'02" / 06'23" / 05'49" / 06'15" / 05'37" / 05'59" / 05'39" / 05'54" / 05'54" / 06'13" / 06'16" / 06'22" /
2月累積里程 :
276.33 km ![](images/shoe.png)
adidas boston boost5 累積 :
2529.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'18" | 00:12'59" |
3 | 06'18" | 00:19'17" |
4 | 06'43" | 00:26'00" |
5 | 06'39" | 00:32'39" |
6 | 06'32" | 00:39'11" |
7 | 06'36" | 00:45'47" |
8 | 06'06" | 00:51'53" |
9 | 06'29" | 00:58'22" |
10 | 06'24" | 01:04'46" |
11 | 05'55" | 01:10'41" |
12 | 06'12" | 01:16'53" |
13 | 05'54" | 01:22'47" |
14 | 06'02" | 01:28'49" |
15 | 06'23" | 01:35'12" |
16 | 05'49" | 01:41'01" |
17 | 06'15" | 01:47'16" |
18 | 05'37" | 01:52'53" |
19 | 05'59" | 01:58'52" |
20 | 05'39" | 02:04'31" |
21 | 05'54" | 02:10'25" |
22 | 05'54" | 02:16'19" |
23 | 06'13" | 02:22'32" |
24 | 06'16" | 02:28'48" |
24.2 | 06'21" | 02:29'58" |