16.6 km | 01:38:56 | 05:57/km日期: 2017-02-05 15:57 - 天氣: 涼涼的 - 卡路里: 1195 Cal - 總步數: 16794 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 89%
Pace: 06'01" / 06'08" / 06'21" / 07'02" / 05'38" / 05'29" / 05'26" / 06'32" / 05'29" / 05'28" / 06'06" / 05'50" / 05'47" / 06'10" / 05'40" / 05'54" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'34") | 1000 / 1000 | 167 / 99 |
2 | | 06'07" (+00'41") | 1001 / 2001 | 171 / 95 |
3 | | 06'18" (+00'52") | 1006 / 3008 | 172 / 92 |
4 | | 07'02" (+01'36") | 1006 / 4014 | 146 / 96 |
5 | | 05'33" (+00'07") | 1003 / 5018 | 177 / 101 |
6 | | 05'27" (+00'01") | 1004 / 6023 | 176 / 103 |
7 | | 05'26" | 1008 / 7031 | 177 / 103 |
8 | | 06'28" (+01'02") | 1000 / 8032 | 149 / 103 |
9 | | 05'28" (+00'02") | 1000 / 9032 | 177 / 102 |
10 | | 05'28" (+00'02") | 1007 / 10040 | 176 / 103 |
11 | | 06'06" (+00'40") | 1007 / 11047 | 165 / 98 |
12 | | 05'45" (+00'19") | 1006 / 12054 | 176 / 98 |
13 | | 05'47" (+00'21") | 1008 / 13063 | 176 / 97 |
14 | | 06'04" (+00'38") | 1005 / 14068 | 168 / 97 |
15 | | 05'40" (+00'14") | 1006 / 15075 | 175 / 100 |
16 | | 05'49" (+00'23") | 1002 / 16078 | 175 / 97 |
17 | | 06'21" (+00'55") | 608 / 16686 | 157 / 99 |
2月累積里程 :
110.66 km under armour Speedform Fortis 累積 :
1885.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'08" | 00:12'09" |
3 | 06'21" | 00:18'30" |
4 | 07'02" | 00:25'32" |
5 | 05'38" | 00:31'10" |
6 | 05'29" | 00:36'39" |
7 | 05'26" | 00:42'05" |
8 | 06'32" | 00:48'37" |
9 | 05'29" | 00:54'06" |
10 | 05'28" | 00:59'34" |
11 | 06'06" | 01:05'40" |
12 | 05'50" | 01:11'30" |
13 | 05'47" | 01:17'17" |
14 | 06'10" | 01:23'27" |
15 | 05'40" | 01:29'07" |
16 | 05'54" | 01:35'01" |
16.6 | 06'26" | 01:38'56" |