12.6 km | 01:15:53 | 06:00/km日期: 2017-02-05 11:00 - 天氣: 晴 - 平均心率: 135 - 卡路里: 682 Cal - 總步數: 12673 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 64%
Pace: 06'33" / 05'59" / 06'09" / 06'11" / 05'41" / 05'42" / 06'10" / 05'33" / 05'43" / 05'53" / 06'01" / 06'03" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'58") | 1004 / 1004 | 167 / 91 |
| 2 | | 05'57" (+00'24") | 1004 / 2009 | 167 / 99 |
| 3 | | 06'07" (+00'34") | 1004 / 3013 | 166 / 97 |
| 4 | | 06'09" (+00'36") | 1002 / 4016 | 167 / 97 |
| 5 | | 05'41" (+00'08") | 1007 / 5024 | 165 / 106 |
| 6 | | 05'38" (+00'05") | 1007 / 6032 | 166 / 106 |
| 7 | | 06'05" (+00'32") | 1011 / 7043 | 167 / 98 |
| 8 | | 05'33" | 1005 / 8049 | 167 / 107 |
| 9 | | 05'40" (+00'07") | 1004 / 9053 | 167 / 105 |
| 10 | | 05'51" (+00'18") | 1004 / 10058 | 167 / 101 |
| 11 | | 05'59" (+00'26") | 1004 / 11062 | 166 / 100 |
| 12 | | 06'04" (+00'31") | 1009 / 12072 | 166 / 98 |
| 13 | | 06'31" (+00'58") | 631 / 12704 | 167 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
404.46 km 
FILA 1-J901Q-301 累積 :
1984.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'59" | 00:12'32" |
| 3 | 06'09" | 00:18'41" |
| 4 | 06'11" | 00:24'52" |
| 5 | 05'41" | 00:30'33" |
| 6 | 05'42" | 00:36'15" |
| 7 | 06'10" | 00:42'25" |
| 8 | 05'33" | 00:47'58" |
| 9 | 05'43" | 00:53'41" |
| 10 | 05'53" | 00:59'34" |
| 11 | 06'01" | 01:05'35" |
| 12 | 06'03" | 01:11'38" |
| 12.6 | 06'43" | 01:15'53" |
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