7.2 km | 00:38:42 | 05:20/km日期: 2017-02-07 12:47 - 卡路里: 359 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 70%
Pace: 04'15" / 05'43" / 05'29" / 05'29" / 05'25" / 05'09" / 09'50" / 02'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'43" (+00'41") | 1000 / 2000 |
| 3 | | 05'28" (+00'26") | 1000 / 3000 |
| 4 | | 05'29" (+00'27") | 1000 / 4000 |
| 5 | | 05'24" (+00'22") | 1000 / 5000 |
| 6 | | 05'09" (+00'07") | 1000 / 6000 |
| 7 | | 05'47" (+00'45") | 1000 / 7000 |
| 8 | | 02'30" | 246 / 7246 |
2月累積里程 :
119.41 km 
Asics GEL-Hyper Speed 6 累積 :
181.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 05'43" | 00:09'58" |
| 3 | 05'29" | 00:15'27" |
| 4 | 05'29" | 00:20'56" |
| 5 | 05'25" | 00:26'21" |
| 6 | 05'09" | 00:31'30" |
| 7 | 09'50" | 00:41'20" |
| 7.2 | 02'25" | 00:41'56" |
展開計圈分析
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