11.0 km | 00:56:48 | 05:09/km日期: 2017-02-07 15:42 - 天氣: 溫暖 - 卡路里: 792 Cal - 總步數: 9934 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 69%
Pace: 05'40" / 05'09" / 05'05" / 05'11" / 05'07" / 05'11" / 05'11" / 05'09" / 05'02" / 05'03" / 04'55" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'45") | 1008 / 1008 | 166 / 106 |
| 2 | | 05'07" (+00'15") | 1003 / 2012 | 172 / 113 |
| 3 | | 05'03" (+00'11") | 1006 / 3018 | 174 / 113 |
| 4 | | 05'08" (+00'16") | 1008 / 4027 | 175 / 111 |
| 5 | | 05'05" (+00'13") | 1004 / 5031 | 174 / 112 |
| 6 | | 05'12" (+00'20") | 1004 / 6035 | 175 / 109 |
| 7 | | 05'09" (+00'17") | 1006 / 7042 | 175 / 110 |
| 8 | | 05'06" (+00'14") | 1007 / 8049 | 177 / 110 |
| 9 | | 04'59" (+00'07") | 1008 / 9058 | 177 / 112 |
| 10 | | 04'59" (+00'07") | 1010 / 10069 | 177 / 112 |
| 11 | | 04'52" | 1007 / 11076 | 177 / 115 |
2月累積里程 :
110.66 km 
under armour Speedform Fortis 累積 :
1885.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'09" | 00:10'49" |
| 3 | 05'05" | 00:15'54" |
| 4 | 05'11" | 00:21'05" |
| 5 | 05'07" | 00:26'12" |
| 6 | 05'11" | 00:31'23" |
| 7 | 05'11" | 00:36'34" |
| 8 | 05'09" | 00:41'43" |
| 9 | 05'02" | 00:46'45" |
| 10 | 05'03" | 00:51'48" |
| 11 | 04'55" | 00:56'43" |
| 11.0 | 11'44" | 00:56'48" |
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