21.2 km | 01:39:48 | 04:42/km日期: 2017-02-08 17:38 - 地點: 河濱 - 卡路里: 1066 Cal - 總步數: 17128 - 平均步頻: 171 - 平均步幅: 123 cm - 溫度: 18°C - 濕度: 68%
Pace: 05'25" / 05'03" / 04'54" / 04'48" / 04'40" / 04'34" / 04'48" / 04'39" / 04'36" / 04'38" / 04'35" / 04'33" / 04'32" / 04'33" / 04'45" / 04'37" / 04'39" / 04'33" / 04'40" / 04'43" / 04'35" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'54") | 1001 / 1001 | 163 / 113 |
| 2 | | 05'01" (+00'31") | 1005 / 2007 | 171 / 116 |
| 3 | | 04'52" (+00'22") | 1006 / 3013 | 173 / 118 |
| 4 | | 04'48" (+00'18") | 1000 / 4013 | 172 / 121 |
| 5 | | 04'39" (+00'09") | 1003 / 5017 | 173 / 124 |
| 6 | | 04'34" (+00'04") | 1007 / 6024 | 173 / 125 |
| 7 | | 04'44" (+00'14") | 1000 / 7025 | 170 / 123 |
| 8 | | 04'39" (+00'09") | 1008 / 8034 | 173 / 123 |
| 9 | | 04'33" (+00'03") | 1009 / 9043 | 173 / 126 |
| 10 | | 04'34" (+00'04") | 1001 / 10045 | 172 / 126 |
| 11 | | 04'36" (+00'06") | 1006 / 11051 | 172 / 126 |
| 12 | | 04'31" (+00'01") | 1005 / 12056 | 173 / 127 |
| 13 | | 04'30" | 1005 / 13062 | 172 / 128 |
| 14 | | 04'32" (+00'02") | 1000 / 14062 | 172 / 127 |
| 15 | | 04'43" (+00'13") | 1006 / 15069 | 170 / 123 |
| 16 | | 04'37" (+00'07") | 1009 / 16079 | 171 / 126 |
| 17 | | 04'35" (+00'05") | 1000 / 17079 | 171 / 127 |
| 18 | | 04'32" (+00'02") | 1005 / 18084 | 172 / 127 |
| 19 | | 04'40" (+00'10") | 1011 / 19096 | 171 / 124 |
| 20 | | 04'40" (+00'10") | 1010 / 20106 | 170 / 125 |
| 21 | | 04'31" (+00'01") | 1000 / 21107 | 170 / 129 |
| 22 | | 04'47" (+00'17") | 187 / 21294 | 168 / 123 |
2月累積里程 :
301.64 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'03" | 00:10'28" |
| 3 | 04'54" | 00:15'22" |
| 4 | 04'48" | 00:20'10" |
| 5 | 04'40" | 00:24'50" |
| 6 | 04'34" | 00:29'24" |
| 7 | 04'48" | 00:34'12" |
| 8 | 04'39" | 00:38'51" |
| 9 | 04'36" | 00:43'27" |
| 10 | 04'38" | 00:48'05" |
| 11 | 04'35" | 00:52'40" |
| 12 | 04'33" | 00:57'13" |
| 13 | 04'32" | 01:01'45" |
| 14 | 04'33" | 01:06'18" |
| 15 | 04'45" | 01:11'03" |
| 16 | 04'37" | 01:15'40" |
| 17 | 04'39" | 01:20'19" |
| 18 | 04'33" | 01:24'52" |
| 19 | 04'40" | 01:29'32" |
| 20 | 04'43" | 01:34'15" |
| 21 | 04'35" | 01:38'50" |
| 21.2 | 05'08" | 01:39'48" |
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