12.8 km | 01:31:28 | 07:07/km日期: 2017-02-07 18:14 - 總爬升: 132 m - 卡路里: 692 Cal - 總步數: 14594 - 平均步頻: 159 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 78%
Pace: 08'37" / 05'53" / 06'22" / 06'02" / 06'13" / 06'14" / 06'24" / 06'31" / 06'28" / 06'39" / 06'21" / 07'19" / 14'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'36" (+02'45") | 1001 / 1001 | 138 / 84 |
2 | | 05'51" | 1003 / 2005 | 189 / 90 |
3 | | 06'22" (+00'31") | 1008 / 3013 | 179 / 87 |
4 | | 05'57" (+00'06") | 1000 / 4013 | 184 / 90 |
5 | | 06'12" (+00'21") | 1001 / 5015 | 183 / 87 |
6 | | 06'13" (+00'22") | 1000 / 6016 | 178 / 89 |
7 | | 06'24" (+00'33") | 1006 / 7022 | 175 / 88 |
8 | | 06'30" (+00'39") | 1003 / 8025 | 179 / 85 |
9 | | 06'24" (+00'33") | 1005 / 9031 | 182 / 85 |
10 | | 06'37" (+00'46") | 1003 / 10034 | 169 / 88 |
11 | | 06'20" (+00'29") | 1002 / 11037 | 177 / 88 |
12 | | 07'19" (+01'28") | 1002 / 12039 | 145 / 93 |
13 | | 14'51" (+09'00") | 829 / 12869 | 79 / 84 |
2月累積里程 : 117.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 05'53" | 00:14'30" |
3 | 06'22" | 00:20'52" |
4 | 06'02" | 00:26'54" |
5 | 06'13" | 00:33'07" |
6 | 06'14" | 00:39'21" |
7 | 06'24" | 00:45'45" |
8 | 06'31" | 00:52'16" |
9 | 06'28" | 00:58'44" |
10 | 06'39" | 01:05'23" |
11 | 06'21" | 01:11'44" |
12 | 07'19" | 01:19'03" |
12.8 | 14'58" | 01:31'28" |