16.0 km | 01:50:10 | 06:52/km日期: 2017-02-11 07:26 - 總爬升: 320 m - 平均心率: 199 - 卡路里: 1226 Cal - 溫度: 12°C - 濕度: 54%
Pace: 07'39" / 06'42" / 06'37" / 06'17" / 06'42" / 06'19" / 05'57" / 06'57" / 06'59" / 07'06" / 06'27" / 07'14" / 06'51" / 07'44" / 07'40" / 06'40" / 11'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
2月累積里程 : 116.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'42" | 00:14'21" |
| 3 | 06'37" | 00:20'58" |
| 4 | 06'17" | 00:27'15" |
| 5 | 06'42" | 00:33'57" |
| 6 | 06'19" | 00:40'16" |
| 7 | 05'57" | 00:46'13" |
| 8 | 06'57" | 00:53'10" |
| 9 | 06'59" | 01:00'09" |
| 10 | 07'06" | 01:07'15" |
| 11 | 06'27" | 01:13'42" |
| 12 | 07'14" | 01:20'56" |
| 13 | 06'51" | 01:27'47" |
| 14 | 07'44" | 01:35'31" |
| 15 | 07'40" | 01:43'11" |
| 16 | 06'40" | 01:49'51" |
| 16.0 | 11'30" | 01:50'09" |
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