25.0 km | 02:57:59 | 07:07/km | 第15半馬| 官方成績 |
| 日期 | 2017-02-12 |
| 成績 | 02:57:59 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'59" (+02'17") | 01:07'41" |
| 00:32'42" |
| 00:33'19" (+00'37") | 01:11'12" (+03'31") |
| 00:37'53" (+05'11") |
| 00:38'33" (+05'51") | 00:00'00" |
|
日期: 2017-02-12 06:43 - 總爬升: 401 m - 平均心率: 166 - 卡路里: 1483 Cal - 平均步頻: 156 - 溫度: 13°C - 濕度: 62%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'35") | 1000 / 1000 |
| 2 | | 06'51" (+00'43") | 1000 / 2000 |
| 3 | | 08'04" (+01'56") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'42" (+00'34") | 1000 / 5000 |
| 6 | | 06'10" (+00'02") | 1000 / 6000 |
| 7 | | 06'10" (+00'02") | 1000 / 7000 |
| 8 | | 07'32" (+01'24") | 1000 / 8000 |
| 9 | | 06'19" (+00'11") | 1000 / 9000 |
| 10 | | 06'29" (+00'21") | 1000 / 10000 |
| 11 | | 06'21" (+00'13") | 1000 / 11000 |
| 12 | | 06'21" (+00'13") | 1000 / 12000 |
| 13 | | 07'14" (+01'06") | 1000 / 13000 |
| 14 | | 06'42" (+00'34") | 1000 / 14000 |
| 15 | | 06'39" (+00'31") | 1000 / 15000 |
| 16 | | 07'32" (+01'24") | 1000 / 16000 |
| 17 | | 06'48" (+00'40") | 1000 / 17000 |
| 18 | | 07'42" (+01'34") | 1000 / 18000 |
| 19 | | 06'48" (+00'40") | 1000 / 19000 |
| 20 | | 08'59" (+02'51") | 1000 / 20000 |
| 21 | | 07'10" (+01'02") | 1000 / 21000 |
| 22 | | 07'57" (+01'49") | 1000 / 22000 |
| 23 | | 08'46" (+02'38") | 1000 / 23000 |
| 24 | | 07'38" (+01'30") | 1000 / 24000 |
| 25 | | 07'19" (+01'11") | 958 / 24958 |
賽前宣言: 第2年參加~希望進步~加油
賽後評分: 今年寄物領物大排長龍差點趕不上起跑……獎牌跟完賽禮一般般
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
61.96 km 
Mizuno Wave Rider 20 Fuji 累積 :
1372.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'52" | 00:14'03" |
| 3 | 08'04" | 00:22'07" |
| 4 | 06'09" | 00:28'16" |
| 5 | 06'43" | 00:34'59" |
| 6 | 06'10" | 00:41'09" |
| 7 | 06'11" | 00:47'20" |
| 8 | 07'32" | 00:54'52" |
| 9 | 06'19" | 01:01'11" |
| 10 | 06'30" | 01:07'41" |
| 11 | 06'21" | 01:14'02" |
| 12 | 06'22" | 01:20'24" |
| 13 | 07'22" | 01:27'46" |
| 14 | 06'35" | 01:34'21" |
| 15 | 06'39" | 01:41'00" |
| 16 | 07'33" | 01:48'33" |
| 17 | 06'48" | 01:55'21" |
| 18 | 07'43" | 02:03'04" |
| 19 | 06'48" | 02:09'52" |
| 20 | 09'01" | 02:18'53" |
| 21 | 07'10" | 02:26'03" |
| 22 | 07'58" | 02:34'01" |
| 23 | 08'46" | 02:42'47" |
| 24 | 07'38" | 02:50'25" |
| 25.0 | 07'19" | 02:57'26" |
展開計圈分析
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