|  全馬 | 03:57:55 | 05:38/km | 第9馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 03:57:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'37" | 00:50'04" (+00'05") | | 00:25'27" (+00'50") | | 00:25'00" (+00'23") | 00:49'59" | | 00:24'59" (+00'22") | | 00:25'02" (+00'25") | 00:54'14" (+04'15") | | 00:29'12" (+04'35") | | 00:40'57" (+16'20") | 01:08'48" (+18'49") | | 00:27'51" (+03'14") | |
日期: 2017-02-12 06:36 - 總爬升: 698 m - 平均心率: 167 - 卡路里: 2430 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'11" (+00'29") | 1000 / 1000 | | 2 | | 05'01" (+00'19") | 1000 / 2000 | | 3 | | 04'42" | 1000 / 3000 | | 4 | | 04'48" (+00'06") | 1000 / 4000 | | 5 | | 04'53" (+00'11") | 1000 / 5000 |
| 6 | | 05'01" (+00'19") | 1000 / 6000 | | 7 | | 05'01" (+00'19") | 1000 / 7000 | | 8 | | 05'01" (+00'19") | 1000 / 8000 | | 9 | | 05'00" (+00'18") | 1000 / 9000 | | 10 | | 05'22" (+00'40") | 1000 / 10000 | | 11 | | 05'04" (+00'22") | 1000 / 11000 | | 12 | | 04'44" (+00'02") | 1000 / 12000 | | 13 | | 05'00" (+00'18") | 1000 / 13000 | | 14 | | 05'02" (+00'20") | 1000 / 14000 | | 15 | | 05'07" (+00'25") | 1000 / 15000 | | 16 | | 04'45" (+00'03") | 1000 / 16000 | | 17 | | 04'54" (+00'12") | 1000 / 17000 | | 18 | | 05'13" (+00'31") | 1000 / 18000 | | 19 | | 05'15" (+00'33") | 1000 / 19000 | | 20 | | 04'49" (+00'07") | 1000 / 20000 | | 21 | | 04'48" (+00'06") | 1000 / 21000 | | 22 | | 04'58" (+00'16") | 1000 / 22000 | | 23 | | 04'59" (+00'17") | 1000 / 23000 | | 24 | | 05'00" (+00'18") | 1000 / 24000 | | 25 | | 05'14" (+00'32") | 1000 / 25000 | | 26 | | 05'36" (+00'54") | 1000 / 26000 | | 27 | | 05'07" (+00'25") | 1000 / 27000 | | 28 | | 06'38" (+01'56") | 1000 / 28000 | | 29 | | 05'36" (+00'54") | 1000 / 29000 | | 30 | | 06'12" (+01'30") | 1000 / 30000 | | 31 | | 06'28" (+01'46") | 1000 / 31000 | | 32 | | 07'04" (+02'22") | 1000 / 32000 | | 33 | | 06'53" (+02'11") | 1000 / 33000 | | 34 | | 06'22" (+01'40") | 1000 / 34000 | | 35 | | 07'07" (+02'25") | 1000 / 35000 | | 36 | | 06'27" (+01'45") | 1000 / 36000 | | 37 | | 08'00" (+03'18") | 1000 / 37000 | | 38 | | 07'02" (+02'20") | 1000 / 38000 | | 39 | | 06'47" (+02'05") | 1000 / 39000 | | 40 | | 06'34" (+01'52") | 1000 / 40000 | | 41 | | 05'59" (+01'17") | 1000 / 41000 | | 42 | | 06'02" (+01'20") | 1000 / 42000 | | 43 | | 05'22" (+00'40") | 521 / 42521 |
賽前宣言: 幸運大抽獎成功，希望下年免等運到。 賽後評分: 好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
2月累積里程 : 179.61 km  Adidas Takumi Ren 2 累積 : 2341.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'11" | 00:05'11" | | 2 | 05'01" | 00:10'12" | | 3 | 04'43" | 00:14'55" | | 4 | 04'49" | 00:19'44" | | 5 | 04'53" | 00:24'37" | | 6 | 05'01" | 00:29'38" | | 7 | 05'02" | 00:34'40" | | 8 | 05'01" | 00:39'41" | | 9 | 05'00" | 00:44'41" | | 10 | 05'23" | 00:50'04" | | 11 | 05'05" | 00:55'09" | | 12 | 04'44" | 00:59'53" | | 13 | 08'03" | 01:07'56" | | 14 | 02'00" | 01:09'56" | | 15 | 05'08" | 01:15'04" | | 16 | 04'45" | 01:19'49" | | 17 | 04'55" | 01:24'44" | | 18 | 05'13" | 01:29'57" | | 19 | 05'16" | 01:35'13" | | 20 | 04'50" | 01:40'03" | | 21 | 04'49" | 01:44'52" | | 22 | 04'58" | 01:49'50" | | 23 | 04'59" | 01:54'49" | | 24 | 09'41" | 02:04'30" | | 25 | 00'35" | 02:05'05" | | 26 | 05'36" | 02:10'41" | | 27 | 05'08" | 02:15'49" | | 28 | 06'39" | 02:22'28" | | 29 | 05'36" | 02:28'04" | | 30 | 06'13" | 02:34'17" | | 31 | 06'29" | 02:40'46" | | 32 | 07'05" | 02:47'51" | | 33 | 06'53" | 02:54'44" | | 34 | 06'22" | 03:01'06" | | 35 | 14'08" | 03:15'14" | | 36 | 00'07" | 03:15'21" | | 37 | 07'21" | 03:22'42" | | 38 | 07'02" | 03:29'44" | | 39 | 06'52" | 03:36'36" | | 40 | 06'29" | 03:43'05" | | 41 | 06'00" | 03:49'05" | | 42 | 06'10" | 03:55'15" | | 42.5 | 05'08" | 03:57'56" |
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