半馬 | 02:47:54 | 07:57/km | 第14半馬| 官方成績 |
| 日期 | 2016-05-15 |
| 成績 | 02:47:54 |
| 總名次 | 124 / 434 |
| 分組名次 | 24 / 58 |
| 平均速度 | 07:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'21" | 01:04'36" |
| 00:34'15" (+03'54") |
| 00:41'02" (+10'41") | 01:25'09" (+20'33") |
| 00:44'07" (+13'46") |
|
日期: 2016-05-15 06:31 - 總爬升: 168 m - 地點: 長濱 - 天氣: 熱爆了 - 卡路里: 1310 Cal - 溫度: 26°C - 濕度: 79%
五月份跑馬, 又在炎熱的台東, 真的是一次不堪回首的慘痛經驗.
賽後評分: GPS顯示22.3K, 多跑了1K.
給 3 星 
5月累積里程 :
21.10 km 
MIZUNO wave rider 18 累積 :
345.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'33" | 00:12'57" |
| 3 | 06'02" | 00:18'59" |
| 4 | 05'42" | 00:24'41" |
| 5 | 05'40" | 00:30'21" |
| 6 | 05'53" | 00:36'14" |
| 7 | 07'12" | 00:43'26" |
| 8 | 06'42" | 00:50'08" |
| 9 | 08'01" | 00:58'09" |
| 10 | 06'27" | 01:04'36" |
| 11 | 07'39" | 01:12'15" |
| 12 | 06'31" | 01:18'46" |
| 13 | 08'54" | 01:27'40" |
| 14 | 06'45" | 01:34'25" |
| 15 | 11'13" | 01:45'38" |
| 16 | 06'31" | 01:52'09" |
| 17 | 09'24" | 02:01'33" |
| 18 | 09'02" | 02:10'35" |
| 19 | 10'02" | 02:20'37" |
| 20 | 09'08" | 02:29'45" |
| 21 | 08'39" | 02:38'24" |
| 22 | 07'42" | 02:46'06" |
| 22.3 | 05'57" | 02:48'07" |
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