|  6 H | 53.0 km | 06:47/km | 第4馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 53.03 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:47/km |
日期: 2017-02-12 00:00 - 地點: 台北花博新生公園 - 天氣: 冷 - 卡路里: 2537 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 58% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" | 1000 / 1000 | | 2 | | 05'39" (+00'14") | 1000 / 2000 | | 3 | | 05'59" (+00'34") | 1000 / 3000 | | 4 | | 06'00" (+00'35") | 1000 / 4000 | | 5 | | 06'07" (+00'42") | 1000 / 5000 |
| 6 | | 06'03" (+00'38") | 1000 / 6000 | | 7 | | 06'04" (+00'39") | 1000 / 7000 | | 8 | | 06'10" (+00'45") | 1000 / 8000 | | 9 | | 06'00" (+00'35") | 1000 / 9000 | | 10 | | 06'11" (+00'46") | 1000 / 10000 | | 11 | | 06'11" (+00'46") | 1000 / 11000 | | 12 | | 06'10" (+00'45") | 1000 / 12000 | | 13 | | 06'12" (+00'47") | 1000 / 13000 | | 14 | | 06'10" (+00'45") | 1000 / 14000 | | 15 | | 06'23" (+00'58") | 1000 / 15000 | | 16 | | 06'19" (+00'54") | 1000 / 16000 | | 17 | | 06'23" (+00'58") | 1000 / 17000 | | 18 | | 06'18" (+00'53") | 1000 / 18000 | | 19 | | 06'29" (+01'04") | 1000 / 19000 | | 20 | | 06'13" (+00'48") | 1000 / 20000 | | 21 | | 06'25" (+01'00") | 1000 / 21000 | | 22 | | 06'26" (+01'01") | 1000 / 22000 | | 23 | | 06'29" (+01'04") | 1000 / 23000 | | 24 | | 06'27" (+01'02") | 1000 / 24000 | | 25 | | 06'40" (+01'15") | 1000 / 25000 | | 26 | | 06'33" (+01'08") | 1000 / 26000 | | 27 | | 06'39" (+01'14") | 1000 / 27000 | | 28 | | 06'33" (+01'08") | 1000 / 28000 | | 29 | | 07'03" (+01'38") | 1000 / 29000 | | 30 | | 06'51" (+01'26") | 1000 / 30000 | | 31 | | 07'01" (+01'36") | 1000 / 31000 | | 32 | | 06'53" (+01'28") | 1000 / 32000 | | 33 | | 07'11" (+01'46") | 1000 / 33000 | | 34 | | 06'52" (+01'27") | 1000 / 34000 | | 35 | | 07'11" (+01'46") | 1000 / 35000 | | 36 | | 06'53" (+01'28") | 1000 / 36000 | | 37 | | 07'19" (+01'54") | 1000 / 37000 | | 38 | | 07'03" (+01'38") | 1000 / 38000 | | 39 | | 07'23" (+01'58") | 1000 / 39000 | | 40 | | 06'55" (+01'30") | 1000 / 40000 | | 41 | | 07'31" (+02'06") | 1000 / 41000 | | 42 | | 07'24" (+01'59") | 1000 / 42000 | | 43 | | 07'08" (+01'43") | 1000 / 43000 | | 44 | | 09'28" (+04'03") | 1000 / 44000 | | 45 | | 07'35" (+02'10") | 1000 / 45000 | | 46 | | 07'30" (+02'05") | 1000 / 46000 | | 47 | | 07'18" (+01'53") | 1000 / 47000 | | 48 | | 07'33" (+02'08") | 1000 / 48000 | | 49 | | 07'51" (+02'26") | 1000 / 49000 | | 50 | | 07'36" (+02'11") | 1000 / 50000 | | 51 | | 07'12" (+01'47") | 1000 / 51000 | | 52 | | 07'23" (+01'58") | 1000 / 52000 | | 53 | | 06'52" (+01'27") | 1000 / 53000 |
2月累積里程 : 116.47 km  adidas adizero tempo 8 ssf w 累積 : 340.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'26" | 00:05'26" | | 2 | 05'40" | 00:11'06" | | 3 | 05'59" | 00:17'05" | | 4 | 06'00" | 00:23'05" | | 5 | 06'08" | 00:29'13" | | 6 | 06'04" | 00:35'17" | | 7 | 06'05" | 00:41'22" | | 8 | 06'10" | 00:47'32" | | 9 | 06'01" | 00:53'33" | | 10 | 06'11" | 00:59'44" | | 11 | 06'12" | 01:05'56" | | 12 | 06'10" | 01:12'06" | | 13 | 06'12" | 01:18'18" | | 14 | 06'11" | 01:24'29" | | 15 | 06'24" | 01:30'53" | | 16 | 06'19" | 01:37'12" | | 17 | 06'23" | 01:43'35" | | 18 | 06'18" | 01:49'53" | | 19 | 06'30" | 01:56'23" | | 20 | 06'14" | 02:02'37" | | 21 | 06'25" | 02:09'02" | | 22 | 06'27" | 02:15'29" | | 23 | 06'29" | 02:21'58" | | 24 | 06'28" | 02:28'26" | | 25 | 06'40" | 02:35'06" | | 26 | 06'34" | 02:41'40" | | 27 | 06'39" | 02:48'19" | | 28 | 06'34" | 02:54'53" | | 29 | 07'03" | 03:01'56" | | 30 | 06'52" | 03:08'48" | | 31 | 07'01" | 03:15'49" | | 32 | 06'54" | 03:22'43" | | 33 | 07'11" | 03:29'54" | | 34 | 06'52" | 03:36'46" | | 35 | 07'12" | 03:43'58" | | 36 | 06'53" | 03:50'51" | | 37 | 07'19" | 03:58'10" | | 38 | 07'03" | 04:05'13" | | 39 | 07'24" | 04:12'37" | | 40 | 06'55" | 04:19'32" | | 41 | 07'32" | 04:27'04" | | 42 | 07'24" | 04:34'28" | | 43 | 07'09" | 04:41'37" | | 44 | 09'28" | 04:51'05" | | 45 | 07'36" | 04:58'41" | | 46 | 07'30" | 05:06'11" | | 47 | 07'18" | 05:13'29" | | 48 | 07'33" | 05:21'02" | | 49 | 07'52" | 05:28'54" | | 50 | 07'37" | 05:36'31" | | 51 | 07'13" | 05:43'44" | | 52 | 07'23" | 05:51'07" | | 53 | 06'53" | 05:58'00" | | 53.0 | 05'44" | 05:58'11" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
