8.3 km | 00:50:24 | 06:03/km日期: 2017-02-14 19:10 - 平均心率: 152 - 卡路里: 411 Cal - 總步數: 8892 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 59%
Pace: 06'16" / 06'04" / 06'02" / 06'09" / 05'57" / 05'58" / 05'52" / 05'46" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'27") | 401 / 401 | 177 / 91 |
| 2 | | 06'27" (+00'46") | 408 / 810 | 168 / 91 |
| 3 | | 06'14" (+00'33") | 410 / 1220 | 171 / 93 |
| 4 | | 06'07" (+00'26") | 403 / 1623 | 169 / 96 |
| 5 | | 05'51" (+00'10") | 410 / 2033 | 170 / 100 |
| 6 | | 05'59" (+00'18") | 400 / 2434 | 171 / 97 |
| 7 | | 05'57" (+00'16") | 405 / 2839 | 173 / 96 |
| 8 | | 05'51" (+00'10") | 401 / 3241 | 170 / 100 |
| 9 | | 06'16" (+00'35") | 406 / 3648 | 174 / 91 |
| 10 | | 05'57" (+00'16") | 402 / 4050 | 176 / 95 |
| 11 | | 05'53" (+00'12") | 404 / 4455 | 176 / 96 |
| 12 | | 06'08" (+00'27") | 404 / 4859 | 180 / 90 |
| 13 | | 05'42" (+00'01") | 406 / 5266 | 180 / 97 |
| 14 | | 06'19" (+00'38") | 410 / 5676 | 177 / 89 |
| 15 | | 06'05" (+00'24") | 401 / 6078 | 175 / 93 |
| 16 | | 05'47" (+00'06") | 406 / 6484 | 183 / 94 |
| 17 | | 05'49" (+00'08") | 409 / 6894 | 184 / 93 |
| 18 | | 05'43" (+00'02") | 408 / 7302 | 184 / 94 |
| 19 | | 05'42" (+00'01") | 408 / 7710 | 179 / 97 |
| 20 | | 05'41" | 404 / 8114 | 182 / 96 |
| 21 | | 05'53" (+00'12") | 308 / 8422 | 179 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
164.79 km 
Saucony Ride 8 累積 :
953.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'04" | 00:12'20" |
| 3 | 06'02" | 00:18'22" |
| 4 | 06'09" | 00:24'31" |
| 5 | 05'57" | 00:30'28" |
| 6 | 05'58" | 00:36'26" |
| 7 | 05'52" | 00:42'18" |
| 8 | 05'46" | 00:48'04" |
| 8.3 | 07'18" | 00:50'19" |
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