17.3 km | 01:28:13 | 05:06/km日期: 2017-02-16 09:12 - 總爬升: 527 m - 卡路里: 949 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 82%
Pace: 06'36" / 05'25" / 04'44" / 06'04" / 05'42" / 04'45" / 04'32" / 06'54" / 05'09" / 04'31" / 05'38" / 06'04" / 04'53" / 04'33" / 04'28" / 04'26" / 04'17" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'18") | 1000 / 1000 |
| 2 | | 05'25" (+01'08") | 1000 / 2000 |
| 3 | | 04'43" (+00'26") | 1000 / 3000 |
| 4 | | 05'39" (+01'22") | 1000 / 4000 |
| 5 | | 05'42" (+01'25") | 1000 / 5000 |
| 6 | | 04'44" (+00'27") | 1000 / 6000 |
| 7 | | 04'32" (+00'15") | 1000 / 7000 |
| 8 | | 06'16" (+01'59") | 1000 / 8000 |
| 9 | | 05'08" (+00'51") | 1000 / 9000 |
| 10 | | 04'30" (+00'13") | 1000 / 10000 |
| 11 | | 04'55" (+00'38") | 1000 / 11000 |
| 12 | | 06'04" (+01'47") | 1000 / 12000 |
| 13 | | 04'53" (+00'36") | 1000 / 13000 |
| 14 | | 04'32" (+00'15") | 1000 / 14000 |
| 15 | | 04'28" (+00'11") | 1000 / 15000 |
| 16 | | 04'25" (+00'08") | 1000 / 16000 |
| 17 | | 04'17" | 1000 / 17000 |
| 18 | | 04'35" (+00'18") | 278 / 17278 |
2月累積里程 : 255.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'25" | 00:12'01" |
| 3 | 04'44" | 00:16'45" |
| 4 | 06'04" | 00:22'49" |
| 5 | 05'42" | 00:28'31" |
| 6 | 04'45" | 00:33'16" |
| 7 | 04'32" | 00:37'48" |
| 8 | 06'54" | 00:44'42" |
| 9 | 05'09" | 00:49'51" |
| 10 | 04'31" | 00:54'22" |
| 11 | 05'38" | 01:00'00" |
| 12 | 06'04" | 01:06'04" |
| 13 | 04'53" | 01:10'57" |
| 14 | 04'33" | 01:15'30" |
| 15 | 04'28" | 01:19'58" |
| 16 | 04'26" | 01:24'24" |
| 17 | 04'17" | 01:28'41" |
| 17.3 | 04'36" | 01:29'58" |
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