11.1 km | 01:16:45 | 06:55/km日期: 2017-02-14 18:18 - 總爬升: 112 m - 卡路里: 575 Cal - 總步數: 12916 - 平均步頻: 168 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 67%
Pace: 07'34" / 06'50" / 06'45" / 06'43" / 06'43" / 07'05" / 06'36" / 07'13" / 06'12" / 06'38" / 07'49" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+01'22") | 1004 / 1004 | 182 / 72 |
| 2 | | 06'49" (+00'40") | 1002 / 2007 | 189 / 77 |
| 3 | | 06'45" (+00'36") | 1010 / 3017 | 184 / 80 |
| 4 | | 06'38" (+00'29") | 1008 / 4025 | 155 / 96 |
| 5 | | 06'39" (+00'30") | 1008 / 5034 | 183 / 81 |
| 6 | | 07'00" (+00'51") | 1000 / 6035 | 172 / 82 |
| 7 | | 06'35" (+00'26") | 1002 / 7037 | 177 / 85 |
| 8 | | 07'14" (+01'05") | 1007 / 8045 | 139 / 98 |
| 9 | | 06'09" | 1000 / 9045 | 162 / 99 |
| 10 | | 06'39" (+00'30") | 1001 / 10047 | 170 / 88 |
| 11 | | 07'47" (+01'38") | 1000 / 11047 | 138 / 92 |
| 12 | | 07'22" (+01'13") | 74 / 11122 | 170 / 79 |
2月累積里程 :
117.37 km 
英雄牌 25 累積 :
1174.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'50" | 00:14'24" |
| 3 | 06'45" | 00:21'09" |
| 4 | 06'43" | 00:27'52" |
| 5 | 06'43" | 00:34'35" |
| 6 | 07'05" | 00:41'40" |
| 7 | 06'36" | 00:48'16" |
| 8 | 07'13" | 00:55'29" |
| 9 | 06'12" | 01:01'41" |
| 10 | 06'38" | 01:08'19" |
| 11 | 07'49" | 01:16'08" |
| 11.1 | 08'15" | 01:16'45" |
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