15.6 km | 01:27:19 | 05:36/km日期: 2017-02-17 15:59 - 總爬升: 174 m - 地點: 文澳加油站一澎南國中一海豚灣飯店 - 卡路里: 966 Cal - 溫度: 20°C - 濕度: 76
Pace: 05'21" / 05'24" / 05'24" / 05'24" / 05'12" / 05'21" / 05'38" / 02'21" / 03'21" / 05'37" / 05'40" / 05'41" / 05'41" / 05'47" / 05'42" / 04'05" / 03'23" / 00'01" / 00'01" / 00'01" / 00'01" / 00'19" / 00'01" / 00'01" / 00'02" / 00'04" / 01'10" / 01'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+02'32") | 1000 / 1000 |
2 | | 05'23" (+02'35") | 1000 / 2001 |
3 | | 05'23" (+02'35") | 1017 / 3018 |
4 | | 05'23" (+02'35") | 1001 / 4020 |
5 | | 05'09" (+02'21") | 1007 / 5027 |
6 | | 05'21" (+02'33") | 998 / 6026 |
7 | | 05'41" (+02'53") | 1005 / 7032 |
8 | | 02'48" | 1994 / 9027 |
9 | | 05'40" (+02'52") | 1004 / 10031 |
10 | | 05'39" (+02'51") | 1000 / 11032 |
11 | | 05'42" (+02'54") | 999 / 12032 |
12 | | 05'40" (+02'52") | 1005 / 13037 |
13 | | 05'45" (+02'57") | 1028 / 14066 |
14 | | 05'41" (+02'53") | 1001 / 15068 |
15 | | 04'28" (+01'40") | 1260 / 16328 |
2月累積里程 : 38.24 km
Android - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'24" | 00:10'45" |
3 | 05'24" | 00:16'09" |
4 | 05'24" | 00:21'33" |
5 | 05'12" | 00:26'45" |
6 | 05'21" | 00:32'06" |
7 | 05'38" | 00:37'44" |
8 | 02'21" | 00:40'05" |
9 | 03'21" | 00:43'26" |
10 | 05'37" | 00:49'03" |
11 | 05'40" | 00:54'43" |
12 | 05'41" | 01:00'24" |
13 | 05'41" | 01:06'05" |
14 | 05'47" | 01:11'52" |
15 | 05'42" | 01:17'34" |
16 | 04'05" | 01:21'39" |
17 | 03'23" | 01:25'02" |
18 | 00'01" | 01:25'03" |
19 | 00'01" | 01:25'04" |
20 | 00'01" | 01:25'05" |
21 | 00'01" | 01:25'06" |
22 | 00'19" | 01:25'25" |
23 | 00'01" | 01:25'26" |
24 | 00'01" | 01:25'27" |
25 | 00'02" | 01:25'29" |
26 | 00'04" | 01:25'33" |
27 | 01'10" | 01:26'43" |
15.6 | 00'-3" | 01:27'19" |