|  恭喜破PB 全馬 | 03:15:31 | 04:38/km | 第24馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 03:15:31 | | 總名次 | 535 / - | | 分組名次 | 80 / - | | 平均速度 | 04:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'45" (+01'48") | 00:45'56" (+01'37") | | 00:22'11" (+00'14") | | 00:22'15" (+00'18") | 00:44'19" | | 00:22'04" (+00'07") | | 00:21'57" | 00:44'33" (+00'14") | | 00:22'36" (+00'39") | | 00:22'56" (+00'59") | 00:48'14" (+03'55") | | 00:25'18" (+03'21") | |
日期: 2017-02-19 08:01 - 總爬升: 229 m - 平均心率: 167 - 卡路里: 2279 Cal - 平均步頻: 182 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'24" (+01'08") | 1000 / 1000 | | 2 | | 04'38" (+00'22") | 1000 / 2000 | | 3 | | 04'40" (+00'24") | 1000 / 3000 | | 4 | | 04'33" (+00'17") | 1000 / 4000 | | 5 | | 04'28" (+00'12") | 1000 / 5000 |
| 6 | | 04'30" (+00'14") | 1000 / 6000 | | 7 | | 04'23" (+00'07") | 1000 / 7000 | | 8 | | 04'16" | 1000 / 8000 | | 9 | | 04'19" (+00'03") | 1000 / 9000 | | 10 | | 04'40" (+00'24") | 1000 / 10000 | | 11 | | 04'24" (+00'08") | 1000 / 11000 | | 12 | | 04'31" (+00'15") | 1000 / 12000 | | 13 | | 04'23" (+00'07") | 1000 / 13000 | | 14 | | 04'24" (+00'08") | 1000 / 14000 | | 15 | | 04'30" (+00'14") | 1000 / 15000 | | 16 | | 04'25" (+00'09") | 1000 / 16000 | | 17 | | 04'26" (+00'10") | 1000 / 17000 | | 18 | | 04'24" (+00'08") | 1000 / 18000 | | 19 | | 04'24" (+00'08") | 1000 / 19000 | | 20 | | 04'23" (+00'07") | 1000 / 20000 | | 21 | | 04'24" (+00'08") | 1000 / 21000 | | 22 | | 04'16" | 1000 / 22000 | | 23 | | 04'25" (+00'09") | 1000 / 23000 | | 24 | | 04'26" (+00'10") | 1000 / 24000 | | 25 | | 04'23" (+00'07") | 1000 / 25000 | | 26 | | 04'24" (+00'08") | 1000 / 26000 | | 27 | | 04'34" (+00'18") | 1000 / 27000 | | 28 | | 04'35" (+00'19") | 1000 / 28000 | | 29 | | 04'37" (+00'21") | 1000 / 29000 | | 30 | | 04'24" (+00'08") | 1000 / 30000 | | 31 | | 04'27" (+00'11") | 1000 / 31000 | | 32 | | 04'32" (+00'16") | 1000 / 32000 | | 33 | | 04'39" (+00'23") | 1000 / 33000 | | 34 | | 04'37" (+00'21") | 1000 / 34000 | | 35 | | 04'38" (+00'22") | 1000 / 35000 | | 36 | | 05'06" (+00'50") | 1000 / 36000 | | 37 | | 04'58" (+00'42") | 1000 / 37000 | | 38 | | 05'06" (+00'50") | 1000 / 38000 | | 39 | | 05'06" (+00'50") | 1000 / 39000 | | 40 | | 04'59" (+00'43") | 1000 / 40000 | | 41 | | 04'45" (+00'29") | 1000 / 41000 | | 42 | | 04'44" (+00'28") | 1000 / 42000 | | 43 | | 04'39" (+00'23") | 650 / 42650 |
賽後評分: 超用心 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
2月累積里程 : 233.32 km  mizuno wave emperor 皇速 累積 : 817.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'24" | 00:05'24" | | 2 | 04'39" | 00:10'03" | | 3 | 04'41" | 00:14'44" | | 4 | 04'33" | 00:19'17" | | 5 | 04'28" | 00:23'45" | | 6 | 04'31" | 00:28'16" | | 7 | 04'24" | 00:32'40" | | 8 | 04'16" | 00:36'56" | | 9 | 04'20" | 00:41'16" | | 10 | 04'40" | 00:45'56" | | 11 | 04'25" | 00:50'21" | | 12 | 04'31" | 00:54'52" | | 13 | 04'24" | 00:59'16" | | 14 | 04'24" | 01:03'40" | | 15 | 04'31" | 01:08'11" | | 16 | 04'25" | 01:12'36" | | 17 | 04'27" | 01:17'03" | | 18 | 04'25" | 01:21'28" | | 19 | 04'24" | 01:25'52" | | 20 | 04'23" | 01:30'15" | | 21 | 04'25" | 01:34'40" | | 22 | 04'16" | 01:38'56" | | 23 | 04'25" | 01:43'21" | | 24 | 04'27" | 01:47'48" | | 25 | 04'24" | 01:52'12" | | 26 | 04'24" | 01:56'36" | | 27 | 04'34" | 02:01'10" | | 28 | 04'35" | 02:05'45" | | 29 | 04'38" | 02:10'23" | | 30 | 04'25" | 02:14'48" | | 31 | 04'29" | 02:19'17" | | 32 | 04'32" | 02:23'49" | | 33 | 04'39" | 02:28'28" | | 34 | 04'38" | 02:33'06" | | 35 | 04'38" | 02:37'44" | | 36 | 05'06" | 02:42'50" | | 37 | 04'59" | 02:47'49" | | 38 | 05'07" | 02:52'56" | | 39 | 05'06" | 02:58'02" | | 40 | 05'00" | 03:03'02" | | 41 | 04'45" | 03:07'47" | | 42 | 04'45" | 03:12'32" | | 42.7 | 04'38" | 03:15'33" |
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