|  全馬 | 04:14:04 | 06:01/km | 第11馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 04:14:04 | | 總名次 | 4273 / 11849 | | 分組名次 | 579 / 1534 | | 平均速度 | 06:01/km |
Andrew Hayashi  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'00" (+05'18") | 01:01'16" (+05'37") | | 00:28'16" (+00'34") | | 00:27'57" (+00'15") | 00:55'39" | | 00:27'42" | | 00:27'49" (+00'07") | 00:56'46" (+01'07") | | 00:28'57" (+01'15") | | 00:29'51" (+02'09") | 01:04'19" (+08'40") | | 00:34'28" (+06'46") | |
日期: 2017-02-19 08:00 - 總爬升: 608 m - 地點: 日本京都府京都市 - 天氣: 晴有時陰，但蠻冷的 - 平均心率: 144 - 卡路里: 2696 Cal - 平均步頻: 178 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'58" (+04'39") | 1000 / 1000 | | 2 | | 05'46" (+00'27") | 1000 / 2000 | | 3 | | 05'32" (+00'13") | 1000 / 3000 | | 4 | | 05'43" (+00'24") | 1000 / 4000 | | 5 | | 05'58" (+00'39") | 1000 / 5000 |
| 6 | | 05'49" (+00'30") | 1000 / 6000 | | 7 | | 05'46" (+00'27") | 1000 / 7000 | | 8 | | 05'19" | 1000 / 8000 | | 9 | | 05'35" (+00'16") | 1000 / 9000 | | 10 | | 05'45" (+00'26") | 1000 / 10000 | | 11 | | 05'42" (+00'23") | 1000 / 11000 | | 12 | | 05'48" (+00'29") | 1000 / 12000 | | 13 | | 05'27" (+00'08") | 1000 / 13000 | | 14 | | 05'22" (+00'03") | 1000 / 14000 | | 15 | | 05'35" (+00'16") | 1000 / 15000 | | 16 | | 05'28" (+00'09") | 1000 / 16000 | | 17 | | 05'39" (+00'20") | 1000 / 17000 | | 18 | | 05'28" (+00'09") | 1000 / 18000 | | 19 | | 05'44" (+00'25") | 1000 / 19000 | | 20 | | 05'20" (+00'01") | 1000 / 20000 | | 21 | | 05'23" (+00'04") | 1000 / 21000 | | 22 | | 05'33" (+00'14") | 1000 / 22000 | | 23 | | 05'30" (+00'11") | 1000 / 23000 | | 24 | | 05'42" (+00'23") | 1000 / 24000 | | 25 | | 05'31" (+00'12") | 1000 / 25000 | | 26 | | 05'35" (+00'16") | 1000 / 26000 | | 27 | | 05'55" (+00'36") | 1000 / 27000 | | 28 | | 06'00" (+00'41") | 1000 / 28000 | | 29 | | 05'51" (+00'32") | 1000 / 29000 | | 30 | | 05'40" (+00'21") | 1000 / 30000 | | 31 | | 05'46" (+00'27") | 1000 / 31000 | | 32 | | 05'49" (+00'30") | 1000 / 32000 | | 33 | | 05'54" (+00'35") | 1000 / 33000 | | 34 | | 05'48" (+00'29") | 1000 / 34000 | | 35 | | 06'32" (+01'13") | 1000 / 35000 | | 36 | | 06'39" (+01'20") | 1000 / 36000 | | 37 | | 05'50" (+00'31") | 1000 / 37000 | | 38 | | 08'31" (+03'12") | 1000 / 38000 | | 39 | | 06'17" (+00'58") | 1000 / 39000 | | 40 | | 07'09" (+01'50") | 1000 / 40000 | | 41 | | 05'56" (+00'37") | 1000 / 41000 | | 42 | | 05'51" (+00'32") | 1000 / 42000 | | 43 | | 05'17" | 811 / 42811 |
賽前宣言: 目指完走 賽後評分: PB, Net time: 4:08:57
賽道跟2014年完全不同，但並沒有比較好跑。不過加油群眾一樣熱情，還是值得紀念的一場賽事。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
2月累積里程 : 126.60 km  Adidas takumi sen 累積 : 503.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'58" | 00:09'58" | | 2 | 05'47" | 00:15'45" | | 3 | 05'33" | 00:21'18" | | 4 | 05'44" | 00:27'02" | | 5 | 05'58" | 00:33'00" | | 6 | 05'50" | 00:38'50" | | 7 | 05'46" | 00:44'36" | | 8 | 05'20" | 00:49'56" | | 9 | 05'35" | 00:55'31" | | 10 | 05'45" | 01:01'16" | | 11 | 05'43" | 01:06'59" | | 12 | 05'49" | 01:12'48" | | 13 | 05'27" | 01:18'15" | | 14 | 05'22" | 01:23'37" | | 15 | 05'36" | 01:29'13" | | 16 | 05'28" | 01:34'41" | | 17 | 05'40" | 01:40'21" | | 18 | 05'29" | 01:45'50" | | 19 | 05'44" | 01:51'34" | | 20 | 05'21" | 01:56'55" | | 21 | 05'23" | 02:02'18" | | 22 | 05'33" | 02:07'51" | | 23 | 05'31" | 02:13'22" | | 24 | 05'43" | 02:19'05" | | 25 | 05'39" | 02:24'44" | | 26 | 05'28" | 02:30'12" | | 27 | 05'56" | 02:36'08" | | 28 | 06'01" | 02:42'09" | | 29 | 05'52" | 02:48'01" | | 30 | 05'40" | 02:53'41" | | 31 | 05'46" | 02:59'27" | | 32 | 05'50" | 03:05'17" | | 33 | 05'54" | 03:11'11" | | 34 | 05'48" | 03:16'59" | | 35 | 06'33" | 03:23'32" | | 36 | 06'39" | 03:30'11" | | 37 | 05'51" | 03:36'02" | | 38 | 08'31" | 03:44'33" | | 39 | 06'18" | 03:50'51" | | 40 | 07'09" | 03:58'00" | | 41 | 05'57" | 04:03'57" | | 42 | 05'52" | 04:09'49" | | 42.8 | 05'16" | 04:14'06" |
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