|  全馬 | 04:53:40 | 06:57/km | 第8馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 04:53:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'01" (+00'21") | 00:55'41" | | 00:27'40" | | 00:30'36" (+02'56") | 01:04'14" (+08'33") | | 00:33'38" (+05'58") | | 00:36'20" (+08'40") | 01:14'40" (+18'59") | | 00:38'20" (+10'40") | | 00:39'00" (+11'20") | 01:18'11" (+22'30") | | 00:39'11" (+11'31") | |
日期: 2017-02-19 09:03 - 總爬升: 229 m - 卡路里: 2620 Cal - 總步數: 40786 - 平均步頻: 138 - 平均步幅: 104 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'54" (+00'37") | 1005 / 1005 | 174 / 97 | | 2 | | 05'28" (+00'11") | 1005 / 2010 | 177 / 103 | | 3 | | 05'19" (+00'02") | 1003 / 3014 | 176 / 106 | | 4 | | 05'30" (+00'13") | 1006 / 4021 | 175 / 103 | | 5 | | 05'40" (+00'23") | 1000 / 5022 | 172 / 102 |
| 6 | | 05'24" (+00'07") | 1005 / 6027 | 176 / 105 | | 7 | | 05'32" (+00'15") | 1008 / 7036 | 176 / 102 | | 8 | | 05'17" | 1004 / 8040 | 176 / 107 | | 9 | | 05'25" (+00'08") | 1004 / 9045 | 175 / 104 | | 10 | | 05'52" (+00'35") | 1008 / 10053 | 176 / 96 | | 11 | | 05'37" (+00'20") | 1002 / 11056 | 171 / 104 | | 12 | | 07'14" (+01'57") | 1000 / 12057 | 141 / 97 | | 13 | | 05'31" (+00'14") | 1001 / 13058 | 176 / 102 | | 14 | | 06'03" (+00'46") | 1003 / 14062 | 171 / 95 | | 15 | | 06'05" (+00'48") | 1000 / 15062 | 169 / 96 | | 16 | | 06'25" (+01'08") | 1007 / 16069 | 158 / 98 | | 17 | | 06'31" (+01'14") | 1003 / 17073 | 160 / 95 | | 18 | | 07'03" (+01'46") | 1001 / 18075 | 135 / 104 | | 19 | | 06'39" (+01'22") | 1007 / 19082 | 150 / 99 | | 20 | | 06'51" (+01'34") | 1007 / 20089 | 151 / 96 | | 21 | | 07'18" (+02'01") | 1001 / 21091 | 123 / 110 | | 22 | | 06'30" (+01'13") | 1004 / 22096 | 161 / 95 | | 23 | | 06'38" (+01'21") | 1001 / 23098 | 145 / 103 | | 24 | | 08'44" (+03'27") | 1005 / 24103 | 99 / 114 | | 25 | | 07'00" (+01'43") | 1000 / 25104 | 144 / 98 | | 26 | | 07'36" (+02'19") | 1007 / 26112 | 108 / 121 | | 27 | | 08'12" (+02'55") | 1005 / 27118 | 84 / 143 | | 28 | | 07'51" (+02'34") | 1005 / 28123 | 106 / 119 | | 29 | | 07'10" (+01'53") | 1000 / 29123 | 128 / 108 | | 30 | | 07'21" (+02'04") | 1009 / 30133 | 138 / 98 | | 31 | | 07'02" (+01'45") | 1003 / 31136 | 154 / 91 | | 32 | | 07'53" (+02'36") | 1005 / 32141 | 127 / 99 | | 33 | | 08'39" (+03'22") | 1002 / 33143 | 112 / 102 | | 34 | | 07'41" (+02'24") | 1001 / 34145 | 118 / 109 | | 35 | | 07'33" (+02'16") | 1008 / 35153 | 132 / 100 | | 36 | | 08'03" (+02'46") | 1004 / 36158 | 112 / 110 | | 37 | | 07'32" (+02'15") | 1004 / 37162 | 129 / 102 | | 38 | | 07'23" (+02'06") | 1007 / 38170 | 114 / 118 | | 39 | | 07'56" (+02'39") | 1008 / 39178 | 84 / 149 | | 40 | | 07'59" (+02'42") | 1001 / 40179 | 91 / 137 | | 41 | | 08'08" (+02'51") | 1004 / 41184 | 120 / 101 | | 42 | | 07'11" (+01'54") | 1003 / 42187 | 128 / 107 | | 43 | | 07'28" (+02'11") | 715 / 42903 | 124 / 107 |
賽前宣言: 歡樂跑 賽後評分: 關西優質賽事
紀念跟完賽物資有些單薄，
路線折返超過五次有點崩潰 @@ 給 4 星  2月累積里程 : 81.81 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 05'30" | 00:11'26" | | 3 | 05'21" | 00:16'47" | | 4 | 05'30" | 00:22'17" | | 5 | 05'44" | 00:28'01" | | 6 | 05'23" | 00:33'24" | | 7 | 05'35" | 00:38'59" | | 8 | 05'19" | 00:44'18" | | 9 | 05'27" | 00:49'45" | | 10 | 05'56" | 00:55'41" | | 11 | 05'38" | 01:01'19" | | 12 | 07'15" | 01:08'34" | | 13 | 05'32" | 01:14'06" | | 14 | 06'05" | 01:20'11" | | 15 | 06'06" | 01:26'17" | | 16 | 06'24" | 01:32'41" | | 17 | 06'37" | 01:39'18" | | 18 | 07'03" | 01:46'21" | | 19 | 06'38" | 01:52'59" | | 20 | 06'56" | 01:59'55" | | 21 | 07'20" | 02:07'15" | | 22 | 06'30" | 02:13'45" | | 23 | 06'39" | 02:20'24" | | 24 | 08'49" | 02:29'13" | | 25 | 07'02" | 02:36'15" | | 26 | 07'26" | 02:43'41" | | 27 | 08'25" | 02:52'06" | | 28 | 07'31" | 02:59'37" | | 29 | 07'36" | 03:07'13" | | 30 | 07'22" | 03:14'35" | | 31 | 07'04" | 03:21'39" | | 32 | 07'58" | 03:29'37" | | 33 | 08'39" | 03:38'16" | | 34 | 07'39" | 03:45'55" | | 35 | 07'40" | 03:53'35" | | 36 | 08'07" | 04:01'42" | | 37 | 07'34" | 04:09'16" | | 38 | 07'26" | 04:16'42" | | 39 | 07'52" | 04:24'34" | | 40 | 08'12" | 04:32'46" | | 41 | 08'00" | 04:40'46" | | 42 | 07'21" | 04:48'07" | | 42.7 | 07'45" | 04:53'40" |
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