全馬 | 03:55:06 | 05:34/km | 第5馬官方成績 |
日期 | 2017-02-19 |
成績 | 03:55:06 |
總名次 | 57 / - |
分組名次 | 21 / - |
平均速度 | 05:34/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'16" | 00:52'03" |
| 00:26'47" (+01'31") |
| 00:26'45" (+01'29") | 00:53'44" (+01'41") |
| 00:26'59" (+01'43") |
| 00:28'56" (+03'40") | 00:58'04" (+06'01") |
| 00:29'08" (+03'52") |
| 00:30'10" (+04'54") | 01:00'53" (+08'50") |
| 00:30'43" (+05'27") |
|
日期: 2017-02-19 06:30 - 總爬升: 461 m - 地點: 台南 - 天氣: 早上有霧!! 10點多超熱的 - 卡路里: 2354 Cal - 溫度: 17°C - 濕度: 88%
進入了現實死亡之組!!
超認真的在跑!
大家的實力都好強喔!
看來跑半馬比較可能上凸台
賽後評分: 超難跑的(丘陵地)
補給的香蕉不多
但是最後的完賽禮!!
超級讚的!!
給 3 星 2月累積里程 :
181.95 km 亞瑟士 虎走 累積 :
1885.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 05'05" | 00:09'39" |
3 | 05'14" | 00:14'53" |
4 | 05'16" | 00:20'09" |
5 | 05'07" | 00:25'16" |
6 | 05'48" | 00:31'04" |
7 | 04'54" | 00:35'58" |
8 | 05'44" | 00:41'42" |
9 | 05'21" | 00:47'03" |
10 | 05'00" | 00:52'03" |
11 | 05'27" | 00:57'30" |
12 | 05'30" | 01:03'00" |
13 | 05'34" | 01:08'34" |
14 | 05'22" | 01:13'56" |
15 | 04'52" | 01:18'48" |
16 | 06'03" | 01:24'51" |
17 | 05'49" | 01:30'40" |
18 | 05'05" | 01:35'45" |
19 | 05'04" | 01:40'49" |
20 | 04'58" | 01:45'47" |
21 | 06'00" | 01:51'47" |
22 | 05'17" | 01:57'04" |
23 | 05'28" | 02:02'32" |
24 | 06'38" | 02:09'10" |
25 | 05'33" | 02:14'43" |
26 | 06'16" | 02:20'59" |
27 | 05'55" | 02:26'54" |
28 | 05'05" | 02:31'59" |
29 | 06'12" | 02:38'11" |
30 | 05'40" | 02:43'51" |
31 | 05'38" | 02:49'29" |
32 | 05'37" | 02:55'06" |
33 | 05'43" | 03:00'49" |
34 | 07'44" | 03:08'33" |
35 | 05'28" | 03:14'01" |
36 | 05'27" | 03:19'28" |
37 | 05'35" | 03:25'03" |
38 | 06'24" | 03:31'27" |
39 | 07'14" | 03:38'41" |
40 | 06'03" | 03:44'44" |
41 | 06'57" | 03:51'41" |
41.6 | 06'19" | 03:55'11" |